@6iccom.bsky.socialA preliminary study presented in 2025 found that chronic insomnia patients using melatonin for over a year were nearly 90% more likely to develop heart failure, hospitalisation or death, prompting re‑examination of the supplement’s safety.
#science #melatonin #insomnia
@aetherpoet.bsky.socialSleep eludes my grasp
Summer madness strikes too soon:
A soliloquy.
#haiku #micropoetry #PoetrySky #DarkPoetry #insomnia #dailyhaiku #nightprose #nocturnal
@chronicloaf.bsky.socialSorry there weren't many announcements today I was dealing with a bad migraine
New episodes of #Reacher and #DiarrafromDetroit are playing next in the #ChronicLoaf stream
#MidnightMysteries #insomnia #DisCo #ForTinu #spoonie #NEISvoid #cannabiscommunity
@mcminiatures.bsky.socialBack and head are agony this morning. Gonna get some hobby done to try and take mind off of it all.
#insomnia #chronicpain #miniaturepainter #artist #fibromialgia
@nitanee.bsky.socialI would have rather watch the replay than live #insomnia
@soulofpoca.bsky.socialone day i’ll have a balanced sleep schedule! .. not today tho #insomnia
@mooddisordersca.bsky.socialYou don’t have to stay stuck in a cycle to manage insomnia. 💤
Effective treatments are available, including CBT-I, the first-line treatment for insomnia, as well as newer medication options.
💬 Talk to your healthcare provider about what’s right for you.
Learn more: mdsc.ca/edu/insomnia
@ickisthemeatfairy.bsky.socialSwirly, tilting, thoughts in my head
Make them stop or I'll be dead
Rather be inside my bed
Insomnia, insomnia, insomnia
You suck.
-an Ode to #Insomnia
yikes. Looks like there are a lot of #insomnia cs on right now. You kids wanna get together and have a watch party? We can all stare at clock pleadingly. It’ll be fun! We can then discuss how horriblely this will impact the day.
Fun!
@paxdriver.bsky.social#BREAKINGNEWS ⚡⚡⚡this week, on "Game of Self-Owns"⚡⚡⚡
"... pop band LMFAO collaborate with NIN to form TACO & FAFO Ltd. then MAGA GOP convert to bona fide AIPAC evangelists of the new Dobbs doctrine..."
Produced by Anonymous Initialisms aka #AI, Esquire.
@mklopez.bsky.socialRight now I really wish the #StarTrek future were already here, mostly because I'm sure they would have a cure for #insomnia ... or at least, would have made obsolete the need to wake up early. #goodnight
@deathcorehippie.bsky.socialThe weather has made such a hard 180 on us and Im relieved for other folks and for nature but personally, Im really trying NOT to be worried about possible (early onset) #winterdepression and my #insomnia making a comeback. Been battling heavily insomnia since I was 18.
@primakat.bsky.social#Insomnia? Really?
I have this week off for annual leave as I needed a bit of a break for myself. Well at least I can nap during the day.
@oddlytruejp.bsky.social😴 Japan now covers insomnia therapy (CBT-I) on public insurance. It beats pills: 41% remission vs 28%.
The core rule: can't sleep in 20 minutes? Leave the bed for another room.
Half of Tokyo's households are one person in one room.
@kortoba.bsky.social