The September 2026 recap for Hevyapp is here.

It was more leg and arms heavy month workout wise x3

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

Daddy is back
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Plate Machine Hack Squats

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Dumbbell Shrugs

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Managed to do my last workout September ^^
It went overall great, with little adjustments on usual weights of course.

I'll post the September recap in few days, once I get it ^^

Full workout details: hevy.com/workout/1515...

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

Bent Over Close Grip Barbell Rows

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Knee Triangle Push Ups

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Another gym workout is done!
It went quite well even if I planned originally do longer session. Tomorrow is the last gym day of September ^^

Full workout details:
hevy.com/workout/QN9j...

#Hevyapp #gym #gymworkout

AMANDA LESLEY Pt11-15 BUNDLE
425 PGs of HOTTEST NUDE XXX FOURSOME+ MUSCLE DOMINATION

COMICS STORE Links in Bio

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Plate Machine Pull Downs

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Skipping Rope

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Your gym partner cancelled.. are you still going? 🤔

Get your workouts in the Gymaholic App 👉https://postonsocial.co/r/ZZJTqDx



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Barbell Lunges

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Dumbbell Rows

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Workout Summary
Body Weight: 214.5 lbs
Start:Tue Sep-22, 26 10:31 PM
End:Wed Sep-23, 26 12:01 AM
Duration:1 hr 30 min 4 sec
Routine:Advanced Seven Day Routine
Day 5 - Triceps
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Decline Bench Barbell Chest Press

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Jhon Ra
💪💪🏋️‍♂️💥 Bodybuilder Hard Work 🔥
Predicador 🗣️
M I L T O N E L A D A S | MT PRO
#bodybuilding #gym #beasmode #gymworkout #fitnes

Bench Dips

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Workout Summary
Body Weight: 213.0 lbs
Start:Sun Sep-20, 26 10:36 PM
End:Mon Sep-21, 26 12:00 AM
Duration:1 hr 24 min 31 sec
Routine:Advanced Seven Day Routine
Day 3 - Legs

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Plate Machine Bicep Curls

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