Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...

#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...

#HevyApp #FitSky #GymSky #FitnessSky

Today I decided to do a shorter gym workout session, with main focus in legs. I honestly was planning to do a bit longer session today, but there gym was quite packed when I went there.

Full workout details: hevy.com/workout/8df6...

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

#PULLday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/4yjX...

#FitSky #GymSky #FitnessSky

The first full week of October '26 is on it's way and I decided to focus more with upper body and arms with added cardio in the beginning of the workout session.

Full workout details: hevy.com/workout/346e...

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

Another great workout done. I decided to focus fully on legs and added bit of shoulders and upper back workouts too.

Hopefully I'm able to get to the gym tomorrow for usual workout as I'm planning to focus more on the upper body and arms.

#Hevyapp #gym #gymworkout

#LEGday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/jlnj...

#FitSky #GymSky #FitnessSky

Here we go! The 1st gym workout of October '26 is done ^^

I decided to focus on upper body with my exercises and also added couple of dumbell workouts this time.

The full workout details:
hevy.com/workout/3187...

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

The September 2026 recap for Hevyapp is here.

It was more leg and arms heavy month workout wise x3

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

#PUSHday (w/ Periodization) #HevyApp

hevy.com/workout/aWfz...

#FitSky #GymSky #FitnessSky

Managed to do my last workout September ^^
It went overall great, with little adjustments on usual weights of course.

I'll post the September recap in few days, once I get it ^^

Full workout details: hevy.com/workout/1515...

#Hevyapp #gym #gymworkout

Crossposted with @openvibe.social

Another gym workout is done!
It went quite well even if I planned originally do longer session. Tomorrow is the last gym day of September ^^

Full workout details:
hevy.com/workout/QN9j...

#Hevyapp #gym #gymworkout

#PULLday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/J5zN...

#FitSky #GymSky #FitnessSky

#LEGday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/4ZDh...

#FitSky #GymSky #FitnessSky

#PUSHday (w/ Periodization) #HevyApp

hevy.com/workout/naWI...

#FitSky #GymSky #FitnessSky

Double-Session:
#LEGday hevy.com/workout/sedR...
#PULLday hevy.com/workout/zx6M...

#HevyApp
#FitSky #GymSky #FitnessSky

#PUSHday (w/ Periodization) #HevyApp

hevy.com/workout/rfLD...

#FitSky #GymSky #FitnessSky

#TORSOday #HevyApp

hevy.com/workout/mZhz...

#FitSky #GymSky #FitnessSky

BICEPS & TRICEPS + CARDIO

hevy.com/workout/NNW6...

#HevyApp #NewHaircut
#FitSky #GymSky #FitnessSky

Today was a rough one. About this time in the summer when the heat kills my motivation and my body wants to hibernate in bear form. Going to fight that but can tell if I should lean bulk or just reform and cut

#WorkoutSky #GymSky #HevyApp #gay #muscle #sweaty #pullday

FULL BODY (Physical test)

hevy.com/workout/zS2v...

#NerdFitness #HevyApp
#FitSky #GymSky #FitnessSky