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Pete Moore

@paintoolkit.bsky.social

270 Following537 Followers

Pete is a SelfMgt Coach/Author/Broadcaster of the Pain and SelfMgt Toolkits ®paintoolkit.org ®selfmgttoolkit.org

Pain Toolkit Academy paintoolkit.thinkific.com

Honorary member - British Pain Society.

Born in Woolwich - #Gooner #HarleyBiker

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@paintoolkit.bsky.socialOct 11, 2026, 1:22 PM

Afternoon @ronniebarbour.bsky.social thanks once again for sharing - should a good In Conversation Ronnie 🗣️

#InspireSelfMgt

@paintoolkit.bsky.socialOct 11, 2026, 11:58 AM

Pete & Keith Meldrum @keithmeldrum.bsky.social
in Conversation later today.

We are going to discuss Pain Resilience Therapy and hopefully Jo Belton will be joining us

#prehab #selfmgtliving #livingwellskillz #pssmw27 #meaningfulmovement

@paintoolkit.bsky.socialOct 10, 2026, 1:34 PMReposted by @paintoolkit.bsky.social

A couple of announcements

- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow

- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov

How to register www.eventbrite.co.uk/e/1st-cancer...

#cancerselfmgt

@paintoolkit.bsky.socialOct 10, 2026, 6:26 PM

Appreciate the share @ronniebarbour.bsky.social 👍

@paintoolkit.bsky.socialOct 10, 2026, 1:34 PM

A couple of announcements

- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow

- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov

How to register www.eventbrite.co.uk/e/1st-cancer...

#cancerselfmgt

@petsanimals.bsky.socialOct 9, 2026, 5:20 PMReposted by @paintoolkit.bsky.social

Stray dogs in Thailand find shelter in folding structures made from repurposed billboards. A really brilliant idea!

@paintoolkit.bsky.socialOct 8, 2026, 6:53 PMReposted by @paintoolkit.bsky.social

Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube

@paintoolkit.bsky.socialOct 9, 2026, 4:52 PM

Good evening @ronniebarbour.bsky.social and thanks for sharing

#InspireSelfMgt

@paintoolkit.bsky.socialOct 9, 2026, 9:44 AM

Thanks for sharing @lesleysmith.bsky.social

@paintoolkit.bsky.socialOct 8, 2026, 6:53 PM

Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube

@paintoolkit.bsky.socialOct 8, 2026, 6:50 PM

If you don’t know where you’re going it’s unlikely you will get there.

#cancerSelfMgt

#InspireSelfMgt

selfmgt.paintoolkit.org

@paintoolkit.bsky.socialOct 8, 2026, 12:31 PM

Trailer for longer interview I did with Personal Trainer Jackie Cook

Full interview here youtu.be/cFxq3_0f4LU?...

#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt

@paintoolkit.bsky.socialOct 7, 2026, 7:18 PM

Just recorded Joletta Belton’s presentation for the 1st cancer Supported SelfMgt - Online Worldwide Conference.

Boy oh boy what an excellent presentation

Watch via 1st cancer Supported Self Management - Online Worldwide Conference - register here www.eventbrite.co.uk/e/1st-cancer...

@michaelwarburton.bsky.socialOct 7, 2026, 9:15 AMReposted by @paintoolkit.bsky.social

“Nothing's riding on this except the first amendment of the Constitution, freedom of the press and maybe the future of the country.”

ALL THE PRESIDENT’S MEN (1976)

I’d have given JASON ROBARDS an Oscar for this scene alone.

#AlanJPakula

@paintoolkit.bsky.socialOct 7, 2026, 3:41 AM

Staying a Self Manager is way easier than that first day becoming one.

Remember that on the challenging days.

How to start 👇
paintoolkit.thinkific.com

#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27

@keithmeldrum.bsky.socialOct 4, 2026, 6:05 PMReposted by @paintoolkit.bsky.social

Today, Pete Moore and I discussed learned helplessness as it relates to long-term health conditions. It is the state of giving up that occurs when a subject learns that nothing they do changes what happens to them, leading to a stable expectation that future actions will be equally futile.

@paintoolkit.bsky.socialOct 6, 2026, 12:46 PM

Mental Health Awareness Day on 10th October 2026

As we know living with persistent pain or a long term health condition, can have an effect on our mental health.

Tell me, what will your org be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓

#mentalhealthawareness

@paintoolkit.bsky.socialOct 6, 2026, 10:05 AM

How will using that well known saying “it will get better, one day at a time” be handy to include in our Supported Self Management Plan?

Read more
selfmgttoolkit.org/news

#InspireSelfMgt

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