@mcdotnow.bsky.social🚲🧹🚲🧹🚲
Cleaning out the garage this weekend? If you come across any unused bicycles collecting dust, we have a new home for them.... MCDOT's Annual Bike Drive to repurpose bicycles to be held on Friday, Oct. 16 in #RockvilleMD.
▶️https://ow.ly/eQX950ZVRIz
@mcdotnow.bsky.social
@docdxhealth.bsky.social💙 We love hearing from our patients!
Thank you to everyone who has shared a review of their experience with DocDx. Your kind words mean so much to our team and inspire us to continue providing compassionate, patient-centered care. 🩺⭐
#DocDx #PatientCare #PrimaryCare #RockvilleMD
@mcdotnow.bsky.social⚠️HAPPENING TODAY⚠️
🛴#FREE Adult E-Scooter Class 🛴
🗓️Saturday, September 26, 2026
🕰️12:00pm to 2:00pm
📍Montgomery College (Parking Lot 13) 850 Hungerford Drive, #RockvilleMD
▶️https://ow.ly/mCEk50ZP7lr
Montgomery College Montgomery County, MD Government #VisionZeroMC Montgomery County Council #weekend
@mcdotnow.bsky.social🚴Family Bike Fest in #RockvilleMD🚴
🗓️Sunday, September 27, 2026
🕰️1:00pm-4:00pm
📍The Square at Rockville Town Center, 36 Maryland Ave Rockville
Montgomery County, MD Government residents will have a chance to learn about safety best practices and to test ride bikes!
▶️https://ow.ly/QyB050ZQaPx
@creativemoco.bsky.social
@marylandsystema.bsky.socialIn a first Maryland Systema class, beginners often notice the same things: held breath, extra tension, lost balance, and tunnel vision.
That is useful information. Once you notice those habits, you can start changing them.
@mcdotnow.bsky.social🚲REMINDER🚲
Montgomery County, MD Government Montgomery County Council #rockvillemd #RockBikeHub #donate #donations #bikedrive #bikesftworld
@marylandsystema.bsky.socialMost beginners notice the same thing in their first Systema class: pressure changes how they move.
Breathing gets shorter, muscles tighten, balance shifts.
Training starts by noticing those reactions and learning to work through them.
@rcm.devSo proud to be part of initiatives like this! Educating our city about #serviceanimals will vastly improve the ability for handlers to participate in our community. This is the first of a series of focused disability task-forces the #RockvilleMD HRC intends to run! 🐕🦺
www.vangrack.org/news/rockvil...
@mcdotnow.bsky.social🛴#FREE Adult E-Scooter Class 🛴
🗓️Saturday, September 26, 2026
🕰️12:00pm to 2:00pm
📍Montgomery College (Parking Lot 13) 850 Hungerford Drive, #RockvilleMD
▶️https://ow.ly/mCEk50ZP7lr
Montgomery College Montgomery County, MD Government #VisionZeroMC Montgomery County Council #weekend
@marissavaleri.comTONIGHT: Got thoughts on sidewalks, crosswalks, or bike lanes in Rockville? Come tell me in person. I'm joining CM Jackson and Mayor Ashton for a Community Listening Session on Pedestrian Issues.
📅 Fri, Sept 18 | 7 PM
📍 Twinbrook Community Rec Center Annex
@marylandsystema.bsky.socialSelf-defense is not a contest.
Trying to “win” can keep you involved after you already have a way out.
Protect yourself, create space, and leave when you can. You do not need to prove anything.
@falafelinc.bsky.socialWhy Falafel Inc Is a Must-Try Restaurant in Rockville, Maryland
falafelinc.blogspot.com/2026/09/why-...
#FalafelInc, #RockvilleMaryland, #RockvilleMD, #MiddleEasternFood, #Falafel, #VegetarianFood, #EatForGood, #FreshIngredients
@falafelinc.bsky.socialHealthy Lunch Options in Rockville, MD at Falafel Inc
#FalafelInc #RockvilleMD #HealthyLunch #VegetarianFood #MiddleEasternFood #Falafel #EatForGood #FreshIngredients #FalafelSandwich
@marylandsystema.bsky.socialConfined space changes everything. When a wall, car, railing, or doorway limits movement, pushing harder is not always the answer.
We train to find the smallest useful opening: enough room to turn, stay balanced, and move toward safety.
@falafelinc.bsky.socialWhere to Eat Fresh Falafel in Rockville, MD - Falafel Inc
#FalafelInc #RockvilleMD #FreshFalafel #MiddleEasternFood #VegetarianRestaurant #EatForGood #HealthyEating #FalafelSandwich #FalafelBowl
falafelincwashingtondc.wordpress.com/2026/09/16/w...
@mcdotnow.bsky.social🚌✨ Join us TODAY at the Veirs Mill Road BRT Pop‑up Event at @montgomerycollege.bsky.social in Rockville!
📅 Tuesday, Sept 15
⏰ 11:00am–5:00pm
📍 MC Rockville Campus, near shuttle stop by Student Center, 51 Mannakee Street, #RockvilleMD.
Stop by to learn more about the Veirs Mill Flash Project.
@mcdotnow.bsky.social🤩SAVE THE DATE🤩
Montgomery County, MD Government's Annual Bike Drive will be held on Friday, Oct. 16 from 7:00am - 2:00pm. Bikes will be collected, rain or shine, outside of the Montgomery County Council Office Building Garage at the corner of E. Jefferson & Monroe St. in #RockvilleMD.
Marc Korman
@falafelinc.bsky.socialBest Vegetarian Restaurant in Rockville, MD | Falafel Inc
#FalafelInc, #RockvilleMD, #VegetarianRestaurant, #MiddleEasternFood, #Falafel, #RockvilleRestaurants, #MarylandFood, #EatForGood, #FreshIngredients,
falafelinc.blogspot.com/2026/09/best...