when you replay the anxiety over and over #fyp #therapyhumor #anxiety #negative #rumination

when you replay the anxiety over and over #fyp #therapyhumor #anxiety #negative #rumination
#Art of #Repetition
from the upcoming #book #Cylindrical
An #Ekphrastic piece on a #sculpture by #RandolphRogers #American, 1825-1892
#photos and #poem(c) 2026 by Stephen Spanoudis
A #rumination on the #art of success, vs the #success of art
Save this for the next time you're on replay number five 🍃#rumination #overthinking #nervoussystemregulation
You’ve won every argument with them. In the shower. In the car. At 2am. Never once felt better afterward. That loop isn’t thinking — it’s #rumination, and the #overthinking feels like progress right up until you notice nothing changed. What’s the sentence you’re still waiting to hear?
“A lot of good things don't get made because of too much thinking.” ~Agnes Martin
*Martin urges us to let our #ideas drive us #forward, and not to let #overthinking hold us back.
#motivation #quote #inspiration #thinking #rumination #ponder #anxiety #calm #meditation #mindfulness #now #living
When does reflection become rumination?
#Mindwell #Rumination #Reflection #Mindfulness #MentalWellness
RUMINATRAIN 🌹🌪️
Released March 24, 2025 - This record focuses on LGBT+ themes and my struggles with an anxiety disorder 🥀.
Type 'Eyemèr' or @eyemermusic to find my music anywhere online ✨.
Website: www.eyemermusic.com
#AnxietyDisorder #GAD #Rumination #Ruminating #IndieFolkMusician #QueerMusician
📣 New Podcast! "Emotional Triggers Fade in 90 Seconds. Your Story Doesn't." on @Spreaker #boundaries #breathing #coaching #conflict #executives #finney #healing #hypervigilance #leadership #neuroplasticity #perfectionism #pleasing #repair #resilience #rumination #rupture #triggers #validation
📣 New Podcast! ""Peek into the human mind and its rules that we can not escape "" on @Spreaker #anxiety #brain #depression #human #mind #psychology #rumination #thinking
Ruminating thoughts are patterns of negative thinking without a solution.
They can impact physical and mental health, but can be stopped.
#Rumination #MentalHealthDisorders #IOP
Learn More:
https://coloradomentalhealthservices.com/rehab-blog/how-to-stop-ruminating-thoughts/
Ever replayed a conversation and convinced yourself something went wrong? Sometimes it’s not the conversation itself, but the meaning your mind adds afterward.
Read here: innermasteryhub.com/replaying-pa...
#ReplayingPastConversations #Overthinking #Rumination #AnxietyAwareness #EmotionalWellness
Find A Song
about rumination
Jacob Barrett - Maybe
🎧 buff.ly/Wxc1A7X
#dreampop #rumination #indiemusic