#Anxiety #AnxietySupport #AnxietyTherapy #NervousSystem #StressManagement #MentalHealth #Overthinking #Psychotherapy #TherapyWorks #MentalHealthSupport

Which frequency are you most drawn to right now?
Your body is more than what you can see. It’s rhythm, sensation, energy, and vibration. 🌿
🧵 Thread 4/10 — Solar asks: can I act? This is agency, boundaries, confidence, and will. Not domination — direction. Regulated power feels like calm strength and follow-through.
🧠 Which is the longest nerve in the human body?
👇 Share your answer in the comments!
🔗 More anatomy education in our bio.
#Anatomy #NervousSystem #MedicalEducation #AnatomyQuiz #MedQuiz
🧵 Thread 3/10 — Sacral asks: can life move through me? Creativity, emotion, pleasure, and flow need enough safety to soften. Blocked flow can look like numbness, shame, or control.
Why You Shut Down in Danger
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #ChenoaFarnsworth #Trauma #NervousSystem
“Almost everything will work again if you unplug it for a few minutes… Including you." Anne Lamott
G'Day terrific people🥰
What to do something amazing for your nervous system?
Do nothing😎
Credit #the.holistic.psychologist IG😊
#youmatter #nervoussystem #donothing❤️
🧵 Thread 2/10 — Root asks: do I feel safe enough to be here? When survival stress takes over, the body tightens, scans, braces. Before higher growth, the system needs ground.
🧵 Thread 1/10 — Whether you hold chakras as spiritual reality, symbolic map, or somatic lens, the system deserves respect: safety, emotion, power, love, voice, insight, and meaning.
You keep pushing until your body forces the stop. Maluma warned his own team: if I keep going, my nervous system is going to collapse. Book a free consult call, link in bio. #mentalhealthmatters #nervoussystem #independentartist #burnoutrecovery
So excited to ice roll my face, work my back, work my glutes.
#selfcarw
I came up with a couple #crotchet #dress #designs in my head today and looking forward to #sketching them and working on those soon.
One weird survival mode
symptom is keeping yourself
awake long after your body is
exhausted because nighttime is
the only time no one needs
anything from you, and going to
sleep feels like surrendering
your only freedom just to wake
up and start taking care of
everyone again.
Teaching on why chronic symptoms may be incomplete stress responses: "They're saying through the body, hey, look at me, I'm still here."
But if they come with self-doubt, confusion or the sense that you're walking on eggshells, your body might actually be confusing excitement for insecurity. xx
#securerelationships #datingadvice #nervoussystem #couple #relationship
How EFT Tapping Actually Works on Your Nervous System #EFTTapping #NervousSystem #MentalHealth
As I wrote this post, my bottom eyelid was twitching 🤣
writteninthebody.substack.com/p/twitching-...
#nervoussystem #somatichealing #yogatherapy
#yogilife #womeninmidlife #perimenopause
4-Sep-2026
Why not every ant helps
Recent study shows that rescue behavior in #ants is linked to differences in gene activity in the #nervousSystem
"Sleep was nearly impossible until I understood what was actually running the show underneath all of it. What most sleep and recovery content skips": buff.ly/vDhU52t