When I start watching my #diet and going to the #gym, after I see myself in the mirror, I can't even bring sugar close to my mouth. The way your body starts to look & feel no calorie is worth it!

Walking facts:

A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking is a perfect complement to a sensible diet for losing weight and keeping it off.

#walking #exercise #diet

As MAHA champions nutrition, it’s ignoring the experts, dietitians say www.statnews.com/2026/09/01/m...

#food #diet #nutrition #health #science #education #Blues

🥗 Aging’s Special Collection on Diet:

https://www.aging-us.com/special-collections-archive/diet

#aging #longevity #diet #research #science #meded #openaccess #publications

Birds, cows, sheeps, goats, pigs… many animals have best friends 💓 They feel.

Let’s not eat them or wear them 🙏🏻

#NonViolence #AnimalCruelty #evolve #AnimalsAreNotFood #sentience #diet #ItsTheDiet #ShareThePlanet #ethics #EndReproductiveServitude #LiveVegan #LetsLiveAndLetLive #GoVegan

Epigenetics Update - Associations between diet quality, epigenetic aging and epigenome in two population-based cohorts u.epigenome.us/pg4kHUjg

Juliana F. Tavares/Daniel Liu and Monique M. B. Breteler (dzne.science) in natcomms.nature.com

#Epigenetics #Aging #Epigenome #Diet
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epigenometech.com

🌱Can the #gutmicrobiome link the Planetary Health #Diet to healthier #aging?

A plant-rich diet may support a healthier #gut #microbiome reduce #inflammation & promote #longevity #healthspan and resilience against frailty.
🎟️ microbiomecongress.org/registrations

#GMC2027 #GutMicrobiome #HealthyAging

Live long. Live young. tinyurl.com/4st6d8zv #healthy #fitnes #healthylife #wellness #diet

Beyond dietary restriction: Towards next-generation precision diets for healthy aging

doi.org/10.59717/j.x...

#Nutrition #metabolism #medx #aging #diet #dietary #PrecisionNutrition

day 342 the long awaited recipe for my struggle pizza 🍕 #keto #pizza #strugglepizza #recipe #diet