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@ymhc.ngo Sep 12, 2026, 6:00 PM

What's something your parents did that you didn't appreciate until you were older?
#mentalhealth #mentalhealthmatters #parenting #reflection #ymhc

Text on a teal background with water droplets reads: What's something your parents did that you didn't appreciate until you were older?

@ymhc.ngo Sep 12, 2026, 4:30 PM

Back to School Special. Enroll in our YWAP course: ymhc.ngo/ywap
#ywap #studentmentalhealth #mentalhealtheducation #professionaldevelopment #ymhc

Back to School Special graphic listing discounts on YWAP and SAC certificate courses and multilingual posters. Includes course details and order link ymhc.me/bts26.

@ymhc.ngo Sep 12, 2026, 3:00 PM

Personal strengths.
#mentalhealth #mentalwellness #resilience #wellbeing #ymhc

A grid of 24 colorful icons representing personal strengths like creativity, curiosity, kindness, and hope, each labeled with its corresponding trait.

@ymhc.ngo Sep 12, 2026, 1:30 PM

The cultural iceberg.
#intersectional #mentalhealth #ymhc

An iceberg graphic illustrating visible culture (language, food, arts) above the water and invisible culture (values, beliefs, biases, gender roles) below the water.

@ymhc.ngo Sep 12, 2026, 12:00 PM

September self-care. By @positivelypresent
#selfcare #selfcarematters #mentalwellness #mentalhealth #ymhc

An illustrated guide titled September Self-Care by @positivelypresent. It features icons and tips like call a friend, eat healthy, trash negative thoughts, drink warm tea, slow down, and be your own cheerleader.

@ymhc.ngo Sep 12, 2026, 1:30 AM

Your experience can help change how School Attendance Challenges are understood.

sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

@ymhc.ngo Sep 12, 2026, 12:00 AM

Understanding demand avoidance.
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Text graphic titled Understanding Demand Avoidance. It explains how demand avoidance contributes to school attendance challenges due to overwhelming expectations, anxiety, sensory needs, social exclusion, and lack of support.

@ymhc.ngo Sep 11, 2026, 10:30 PM

Parent and caregiver support for school attendance challenges. Join the YMHC Not Okay at School Parent Peer Support Group. sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #ymhc

A chalkboard with the text: Parent and caregiver support for school attendance challenges. Join the YMHC Not Okay at School Parent Peer Support Group. www.ymhc.ngo/noas

@ymhc.ngo Sep 11, 2026, 9:00 PM

What Tier 1, universal student support strategy are you planning for September?
ymhc.ngo/ywap
#studentmentalhealth #studentwellbeing #mentalhealthawareness #schoolmentalhealth #mentalwellness #youthmentalhealth #mentalhealthmatters #students #teachers #ymhc

A three-tiered pyramid graphic showing Tier 1: Universal Student Support, Tier 2: Early Intervention Support, and Tier 3: Needs-Based, Intensive, Individualized Support.

@ymhc.ngo Sep 11, 2026, 7:30 PM

Back to School Special. Enroll in our YWAP course: ymhc.ngo/ywap
#ywap #studentmentalhealth #mentalhealtheducation #professionaldevelopment #ymhc

@ymhc.ngo Sep 11, 2026, 6:00 PM

I can't keep calm because I have school anxiety.
#schoolanxiety #schoolattendancechallenges #mentalhealth #mentalhealthmatters #anxiety #anxietyawareness #studentmentalhealth #ymhc

Text graphic reads: I can't keep calm because I have school anxiety.

@ymhc.ngo Sep 11, 2026, 4:30 PM

“The bravest thing you can do in life is ask for help, and even in times when you feel you're most alone, there's always going to be someone you can turn to and ask for help.” By Tom Holland
#motivation #inspiration #mentalhealth #mentalwellness #hope #ymhc

A photo of Tom Holland next to text that reads: “The bravest thing you can do in life is ask for help, and even in times when you feel you're most alone, there's always going to be someone you can turn to and ask for help.” By Tom Holland.

@ymhc.ngo Sep 11, 2026, 3:00 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

Infographic for YMHC Heart-to-Heart Registry showing steps to join, including creating an account, choosing a role, and connecting with local schools to donate handmade hearts.

@ymhc.ngo Sep 11, 2026, 1:30 PM

What are some coping strategies you would recommend to a young person dealing with back-to-school anxiety?
#anxiety #schoolanxiety #studentmentalhealth #mentalhealth #copingskills #ymhc

A person wearing green sneakers stands on asphalt with a painted white arrow and the words 'back to school'. Text box above asks: What are some coping strategies you would recommend to a young person dealing with back-to-school anxiety?

@ymhc.ngo Sep 11, 2026, 1:30 AM

New resources: Crisis resources directory.
crisis.ymhc.ngo
#mentalhealth #mentalhealthawareness #mentalwellness #youthmentalhealth #mentalhealthmatters #ymhc

A screenshot of the YMHC Crisis Resources Directory website featuring a map of Canada and a list of nationwide and provincial support services.

@ymhc.ngo Sep 10, 2026, 10:30 PM

A group of butterflies is called a kaleidoscope, a flutter, or a swarm.
#mentalwellness #mentalhealth #ymhc

Monarch butterflies flying against a light blue sky. Text reads: A group of butterflies is called a kaleidoscope, a flutter, or a swarm.

@ymhc.ngo Sep 10, 2026, 9:00 PM

What suicide prevention really is.
#suicideprevention #mentalhealth #suicideintervention #suicideeducation #hope #makehopehappen #ymhc

Text graphic titled Youth Suicide Prevention. It contrasts the common perception of calling a crisis line with a list of proactive, systemic approaches to suicide prevention, including mental health education, equitable access, and peer support.

@ymhc.ngo Sep 10, 2026, 7:30 PM

There are different types of suicidal ideation. By @alyseruriani
#suicideprevention #mentalhealth #suicideloss #suicideintervention #suicideexperiences #suicideeducation #youthsuicideprevention #hope #makehopehappen #ymhc

A thermometer graphic illustrating levels of suicidal ideation, ranging from 'no thoughts' to 'suicide attempt'. Text explains various types of ideation, noting that all levels are valid. By @alyseruriani.

@ymhc.ngo Sep 10, 2026, 6:00 PM

Check on your friends.
#MentalHealth #MentalHealthMatters #Friendship #Support #CommunityCare #MentalWellness #YMHC

Graphic titled Mental Wellness Check listing various types of friends to check on, such as strong, struggling, quiet, funny, grieving, independent, caring, happy, busy, and hardworking friends, accompanied by illustrations of stick figures with arms

@ymhc.ngo Sep 10, 2026, 4:30 PM

Learning from parents, elders, and community members, is suicide prevention. Being open-minded and inclusive is suicide prevention. By Alexia Galloway-Alainga
#suicideprevention #mentalhealth #hope #ymhc

A social media post featuring a tweet by Alexia Galloway-Alainga: Learning from parents, elders, and community members, is suicide prevention. Being open-minded and inclusive is suicide prevention.