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@ymhc.ngo Sep 19, 2026, 12:00 AM

How can I help? What parents can do.
#mentalhealth #studentmentalhealth #parenting #support #ymhc

Infographic titled How Can I Help? What Parents Can Do. It lists four strategies: Encourage Open Dialogue, Validate Feelings, Seek to Understand, Not Judge, and Support Through Collaboration, with specific examples for each.

@ymhc.ngo Sep 18, 2026, 10:30 PM

Lowering a student's grade adds another barrier instead of solving the problem.
#schoolattendance #schoolanxiety #studentmentalhealth #education #ymhc

A classroom chalkboard with text: If a student is absent because their disability, trauma response, anxiety, chronic illness, neurodivergence, bullying, or unmet accommodation needs are not being addressed, lowering their grade adds another barrier.

@ymhc.ngo Sep 18, 2026, 9:00 PM

Recovery is a journey. The only thing I see on the map is where I am today and the distance from my starting point.
#mentalhealth #recovery #mentalwellness #resilience #copingskills #mentalhealthmatters #ymhc

Quote graphic: Recovery is a journey. The only thing I see on the map is where I am today and the distance from my starting point. It’s also about giving myself permission to struggle — and having the support and coping resources. By Ally C., Youth A

@ymhc.ngo Sep 18, 2026, 7:30 PM

360+ Pages of Tools & Resources. By Sheryl Boswell
sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Book cover titled School Attendance Challenges: A Handbook on Addressing Barriers to Education with Tiered School-Wide Strategies, featuring a tree illustration. Text: 360+ Pages of Tools & Resources. A practical, implementation-focused handbook.

@ymhc.ngo Sep 18, 2026, 6:00 PM

Negative effects of social media on teen body image.
#mentalhealth #mentalhealthawareness #studentmentalhealth #ymhc #selfcare #socialmedia #bodyimage #teenmentalhealth

An illustration of a sad teen looking at a phone with statistics about social media's negative impact on body image, including 35% worrying about tags, 27% feeling stressed, 22% feeling bad, 56% unable to meet beauty standards, and 71% needing less t

@ymhc.ngo Sep 18, 2026, 4:30 PM

Request hearts for your school. YMHC Heart to Heart Campaign. ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #ymhc #makehopehappen

Crocheted purple and red hearts on a white wooden surface. Text: Request hearts for your school, YMHC Heart to Heart Campaign, If students in your classroom are absent from school, let them know they still belong, To Send or Request Hearts: ymhc.ngo/

@ymhc.ngo Sep 18, 2026, 3:00 PM

What is your favorite way to show someone you care about them?
#Kindness #Compassion #MentalHealth #CommunityCare #YMHC

A hand holding a red heart-shaped object against a wooden background. Text reads: What is your favorite way to show someone you care about them?

@ymhc.ngo Sep 18, 2026, 1:30 PM

Back to School Special. Enroll in our YWAP course: ymhc.ngo/ywap
#ywap #studentmentalhealth #mentalhealtheducation #professionaldevelopment #ymhc

Back to School Special graphic listing discounts on YWAP and SAC certificate courses and multilingual posters. Includes course details and order link ymhc.me/bts26.

@ymhc.ngo Sep 18, 2026, 12:00 PM

Do the next right thing. By Brittany Packnett Cunningham
#resilience #mentalhealth #mentalwellness #ymhc

Text graphic on a purple floral background reads: Resist the urge to doom scroll or feel like you have to boil the ocean. Do your work. Don't leave it for someone else, and don't try to do it all at once. Do the next right thing.

@ymhc.ngo Sep 18, 2026, 3:00 AM

Share your experience. Help improve support.
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #studentmentalhealth #ymhc

A teacher writes on a chalkboard. Text: Share Your Experience. Help Improve Support. Has your child experienced School Attendance Challenges? YMHC is conducting a national survey to understand barriers students face. Visit ymhc.me/SACSurvey.

@ymhc.ngo Sep 18, 2026, 1:30 AM

Pasta shapes for the depressed.
By Gemma Correll
#depression #mentalhealth #mentalhealthhumor #humorheals #ymhc

A cartoon illustration titled 'Pasta shapes for the depressed' showing various pasta types labeled with humorous, sad names like 'Downward spirals', 'Empty shells', 'Exhausted noodles', and 'Little parcels of despair'.

@ymhc.ngo Sep 18, 2026, 12:00 AM

School-wide strategies to support students with school attendance challenges. Learn more at sac.ymhc.ngo
#schoolattendance #schoolavoidance #studentmentalhealth #education #teachers #ymhc

Text graphic: Online Certificate Course, School-Wide Strategies to Support Students with School Attendance Challenges. Audience: Education and mental health professionals. Includes a photo of three people working together at a table.

@ymhc.ngo Sep 17, 2026, 10:30 PM

Anxiety: what people think vs. reality.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Infographic titled Anxiety: What People Think vs. Reality. It contrasts external perceptions like 'Just relax' or 'They're being dramatic' with internal realities like 'My body feels like it's in danger' and 'My symptoms are physical'.

@ymhc.ngo Sep 17, 2026, 9:00 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

Graphic showing the YMHC Heart-to-Heart Registry process: Heart Makers connect with local schools. Steps include creating an account, choosing a role, adding contact details, joining a chapter, and connecting. URL: https://ymhc.me/hearts

@ymhc.ngo Sep 17, 2026, 7:30 PM

Signs they are not your people.
#healthyhabits #boundaries #mentalhealth #mentalwellness #ymhc

A diagram showing signs they are not your people: you always reach out first, lack of accountability, can't be yourself, no reciprocated effort, jealousy, lying, judging, and invalidating feelings.

@ymhc.ngo Sep 17, 2026, 6:00 PM

Help bring lived experience into conversations about school attendance and inclusion. sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #youreducationmatters #SchoolAttendance #ymhc

Green chalkboard with text: Help bring lived experience into conversations about school attendance and inclusion. Youth Mental Health Canada is inviting parents and caregivers to participate in the National Survey on School Attendance Challenges.

@ymhc.ngo Sep 17, 2026, 4:30 PM

Beneath the surface: a creative journal workbook. By Sheryl Boswell. ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost

Book cover for Beneath the Surface: A Creative Journal Workbook by Sheryl Boswell, featuring an iceberg illustration and a list of hands-on activities including emotional awareness, CBT, DBT, and self-care strategies.

@ymhc.ngo Sep 17, 2026, 3:00 PM

People who can't communicate think everything is an argument. People who lack accountability think everything is an attack.
#healthyhabits #boundaries #mentalhealth #mentalwellness #ymhc

A young person with glasses holds a speech bubble against a yellow background. The text reads: People who can't communicate think everything is an argument. People who lack accountability think everything is an attack.

@ymhc.ngo Sep 17, 2026, 1:30 PM

Back to school special.
#ywap #studentmentalhealth #mentalhealthawareness #ymhc #education #professionaldevelopment #mentalhealtheducation

Back to School Special flyer featuring discounts on YWAP and SAC certificate courses and multilingual mental health posters. Includes course details, pricing, and the URL ymhc.me/bts26.

@ymhc.ngo Sep 17, 2026, 12:00 PM

What does it look like to be safe with technology?
#mentalhealth #studentmentalhealth #youthmentalhealth #mentalhealthmatters #ymhc

A graphic with sticky notes listing online safety tips like 'Don't talk to strangers', 'Protect your personal information', and 'Tell someone if you're being bullied online'.