For many ADHDers there's nothing scarier than boredom
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

Even when the way forward is clear, the whole thing can still feel like too much. Remember you can break things down into smaller chunks.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

Laughter is good dopamine.
Laughter is good dopamine.
Laughter is good dopamine.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

Many parents know the signs & symptoms of #ADHD. But what happens as children age—or they exhibit similar traits themselves?

This piece from The New York Times explores the emerging research around the differences between ADHD in kids & adults: https://ow.ly/HhnJ50ZM5bX #ISpyPhysiology #AdultADHD 🧪

The signs of ADHD.

These are literally my personality traits. 🤭

#ADHD #AdultADHD #GenX

Imposter syndrome is not letting ourselves be a student and learn because it feels like cosplay
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

Our stories inform our actions. Our actions determine who we become.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

🧠 Early mindfulness research for ADHD asked: Could people with ADHD do it—and could it help?

🎧 Hear Dr. Lidia Zylowska discuss how mindfulness can work with the ADHD brain and challenge assumptions about attention. ➡️ youtu.be/pB0UQu6g1KA?...

#ADHD #Mindfulness #AdultADHD

ADHD is about more than inattention, hyperactivity, and impulsivity. 💙

Dr. Russell Ramsay explains why those symptoms don’t tell the whole story of adult ADHD.

🎧 Tune in to the full episode on YT: youtu.be/R4Yk3dPMTgU

#ADHD #AdultADHD #AttentionDifferent

Six healthy dopamine sources
Sunlight exposure
Physical exercise
Completing small tasks
Eat something with protein to stabilise energy
Cold exposure
Hobbies 😁

#adhdsupport #add #neurospicy #adhdlife #adhdwomen #mentalhealthawareness #adhdbrain #adhdparenting #adhdisreal #adultadhd

What does it cost when adult ADHD is missed?

Join CHADD’s Advocacy & Public Policy Committee Oct. 1 at 12 PM ET for Adult ADHD: The Cost of Missing It, featuring Gregory W. Mattingly, MD.

Register: https://us06web.zoom.us/webinar/register/WN_uVuWa2tgT-e4aonqlSRzJQ

#ADHDAwarenessMonth #AdultADHD

Hyperfocus is a form of overwhelm. It just feels productive because we're finally doing something.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

📣 New Podcast! "The Secret Reason You're Burned Out: It's Not Anxiety, It's ADHD" on @Spreaker #adhdbrain #adhdinwomen #adhdmasking #adhdsupport #adultadhd #diagnosisroadmap #emotionaldysregulation #executivedysfunction #highachievingadhd #internalchaos #melrobbinspodcast #mentalhealthawareness

Start motivated, drained by 2 PM.

Overstimulation isn't laziness, it's low dopamine and serotonin with norepinephrine issues.

Not about discipline—it's about depleted nervous systems needing support.

#BrainSteady #EmotionalBalance #StressSupport #AdultADHD #BetterSupport

Living Well with ADHD is our practical four week workshop series in Aylesbury in October 💗

Tickets are limited, with low cost community tickets from £5!

Comment WORKSHOPS and we’ll send you the booking link 🩷

#ADHDAylesbury #AdultADHD #ADHDWorkshops #NeurodivergentCommunity #LivingWellWithADHD