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@docsez.bsky.social Oct 9, 2026, 2:24 PM

Catastrophizing is when we get stuck imagining worst-case-scenarios.
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@docsez.bsky.social Oct 7, 2026, 11:47 AM

The black & white thinking trap. Focusing on why we "should" do a thing or waiting until everything is perfect means we can never start.
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@docsez.bsky.social Oct 5, 2026, 2:33 PM

Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
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@renetascian.bsky.social Oct 2, 2026, 1:05 PM

Gonna flip the script on you! HAHA Gotcha!
#ADHDMemes #ADHD #Memes #SentaiMemes

@docsez.bsky.social Oct 2, 2026, 12:14 PM

Laughter is good dopamine
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@docsez.bsky.social Sep 30, 2026, 4:41 PM

ADHD often means we will push back against anything that isn't our idea to begin with
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@docsez.bsky.social Sep 28, 2026, 3:59 PM

“The cure for boredom is curiosity. There is no cure for curiosity.” ~ Dorothy Parker
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@renetascian.bsky.social Sep 28, 2026, 12:58 PM

Saw this image, and had to add to the Meme already present.
Enjoy... or not. If someone else made this meme, I'd feel called out by it. HAHA
#Memes #Silly #NoOne #ADHDMemes

5 Female Wrestlers drop kicking a Female Wrestler on the Ropes "No one:" Meme Template.

(Caption)
No One:

My Brain (ADHD):
(The 5 women's captions):
PTSD, Dysphoria, TRAUMA, Positive Life Changes & Something Stupid You Did Years Ago.

@docsez.bsky.social Sep 25, 2026, 2:31 PM

Laughter is good dopamine.
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@docsez.bsky.social Sep 23, 2026, 1:50 PM

For many ADHDers there's nothing scarier than boredom
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@docsez.bsky.social Sep 21, 2026, 3:24 PM

Even when the way forward is clear, the whole thing can still feel like too much. Remember you can break things down into smaller chunks.
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@docsez.bsky.social Sep 18, 2026, 1:10 PM

Laughter is good dopamine.
Laughter is good dopamine.
Laughter is good dopamine.
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@docsez.bsky.social Sep 16, 2026, 11:55 AM

Imposter syndrome is not letting ourselves be a student and learn because it feels like cosplay
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@docsez.bsky.social Sep 14, 2026, 3:46 PM

Our stories inform our actions. Our actions determine who we become.
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@gertrudeprkns.bsky.social Sep 10, 2026, 9:45 AM

yeah p much

#ADHD #ADHDmemes #RelatableMemes #SoTrue #MeIRL #ADHDComedy #ADHDjokes #funnyADHD #LOL #LaughOutLoud #FunnyNeurodivergent #Neurospicy #LikeAndShare

A shot from Brad Neely's 'American Moments of Maybe'. Two women are posing in excitement. One of them says "My mind is a fucked apart dead thing unless I'm having fun."

@docsez.bsky.social Sep 7, 2026, 2:46 PM

Hyperfocus is a form of overwhelm. It just feels productive because we're finally doing something.
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