Catastrophizing is when we get stuck imagining worst-case-scenarios.
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Catastrophizing is when we get stuck imagining worst-case-scenarios.
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There really is something appealing, maybe even addicting, to planning and perfecting your big idea. More than actually launching it.
What's idea are you sitting on that desperately needs to see the light of day? đź’ˇ
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The next shiny channel will always show up at 10:40pm, so choose your North Star in daylight. Need a quick walk-through? Grab the guide. đź’™
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www.adhdapproved.com/p/adhd-busin...
Hormonal changes may affect ADHD symptoms, too. Shifts in estrogen can influence focus, memory, mood, and emotional regulation in women with ADHD.
www.adhdawarenessmonth.org/hormones-in-...
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The black & white thinking trap. Focusing on why we "should" do a thing or waiting until everything is perfect means we can never start.
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Join Chief Troublemakerđź’‹ and I at link in bio on Wednesday, live, here! #neurodivergentwomen #solopreneur #entrepreneur #adhdwomen #autisticwomen
Love writing but finding yourself in a rut? Here's an easy prompt to bust out.
#adhdwriters #adhdwomen #writingcommunity #writesky
Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
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Do they love you or hate you? You may never know... Full episode right here: https://youtu.be/mkj-pd2_pMY #FriendshipDrama #ADHD #ADHDWomen #AutismVsADHD #Reddit #RedditDrama #RedditStories #CourtIsInSessionPod #Podcast
You can't have it both ways. It you want your relationships to be real, you have to be too. Full episode right here: https://youtu.be/mkj-pd2_pMY #FriendshipDrama #ADHD #ADHDWomen #AutismVsADHD #Reddit #RedditDrama #RedditStories #CourtIsInSessionPod #Podcast
AITAH For Telling My Friend She Needs To Stop Using ADHD As An Excuse? Full episode right here: https://youtu.be/mkj-pd2_pMY #FriendshipDrama #ADHD #ADHDWomen #AutismVsADHD #Reddit #RedditDrama #RedditStories #CourtIsInSessionPod #Podcast
Laughter is good dopamine
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Self ID is valid and necessary, and peer review is REAL. Full episode right here: https://youtu.be/mkj-pd2_pMY #FriendshipDrama #ADHD #ADHDWomen #AutismVsADHD #Reddit #RedditDrama #RedditStories #CourtIsInSessionPod #Podcast
ADHD often means we will push back against anything that isn't our idea to begin with
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"WhAt aRe yOuR QuALiFicAtiOnS???" cnt Google me... Full episode right here: https://youtu.be/mkj-pd2_pMY #Autistic #AutisticsInAcademia #GoogleScholarIsYourFriend #FriendshipDrama #ADHD #ADHDWomen #AutismVsADHD #Reddit #RedditDrama #RedditStories #CourtIsInSessionPod #Podcast
“The cure for boredom is curiosity. There is no cure for curiosity.” ~ Dorothy Parker
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Laughter is good dopamine.
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For many ADHDers there's nothing scarier than boredom
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Even when the way forward is clear, the whole thing can still feel like too much. Remember you can break things down into smaller chunks.
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