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@debbieloring.bsky.socialSep 24, 2026, 10:00 AM

Stubborn weight isn’t about discipline. Insulin resistance, fatty liver, and hormonal imbalance shift your metabolism into fat‑storage mode.

https://www.salernowellness.com/metabolic-syndrome-weight-loss
#SalernoWellness #MetabolicHealth #MedicalWeightLoss

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@ucd-chas.bsky.socialSep 24, 2026, 9:31 AM

Meet Dr Martina Wallace, whose research explores the molecular mechanisms underlying metabolic health & disease.
Learn more about her research & career journey at UCD
🔗 bit.ly/4xOwLmJ

#MetabolicHealth #HealthResearch

@ucddublin.bsky.social @ucdresearch.bsky.social @ucdconwayinstitute.bsky.social

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@robertlufkinmd.bsky.socialSep 23, 2026, 4:06 PM

This is not proof that increasing a watch's REM score prevents disease, nor validation of every consumer tracker. My takeaway: AI can help uncover useful health signals, but prediction and treatment are different jobs.

#MetabolicHealth #SleepScience #HealthyAging #HealthLongevitySecrets (4/5)

@robertlufkinmd.bsky.socialSep 23, 2026, 3:05 PM

A better risk stage is not a cure, and these findings should not be generalized to healthy adults. My takeaway: metabolic dysfunction crosses organ boundaries, so our treatment conversations should too.

#MetabolicHealth #KidneyHealth #HeartHealth #HealthLongevitySecrets (4/5)

@thefittestdoc.bsky.socialSep 23, 2026, 2:32 PM

If you want my simple protocol that addresses residual risk after gestational diabetes toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialSep 23, 2026, 2:15 PM

This does not prove weight loss alone explains the skin benefit. My takeaway: metabolic health deserves a place in the treatment conversation, not a promise that one drug fixes everything.

#MetabolicHealth #Psoriasis #ClinicalTrials #HealthLongevitySecrets (4/5)

@thefittestdoc.bsky.socialSep 23, 2026, 2:09 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 3977332

@thefittestdoc.bsky.socialSep 23, 2026, 1:05 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter 

📸: pliability_

@gmj-georgia.bsky.socialSep 23, 2026, 7:26 AM

Even modest sleep loss has measurable consequences: A pooled analysis of two RCTs shows that reducing sleep by just 1.5 hours per night triggers weight gain, in… #Cardiometabolicrisk #Clinicaltrial #Metabolichealth #Sleep #Weightgain #Cardiometabolicrisk #Clinicaltrial #Metabolichealth #Sleep #…

@raywong59.bsky.socialSep 22, 2026, 10:43 PM

Freedom Is Possible #wellness #sugar #insulinresistance #metabolichealth #fibre

@robertlufkinmd.bsky.socialSep 22, 2026, 4:05 PM

My takeaway: reproductive history belongs in a broader brain-health conversation, not a prediction of any woman's destiny. A risk marker is not a treatment recommendation.

Source: pubmed.ncbi.nlm.nih.gov/42640635/

#MetabolicHealth #BrainHealth #Menopause #HealthLongevitySecrets (4/5)

@robertlufkinmd.bsky.socialSep 22, 2026, 3:05 PM

#MetabolicHealth #NutritionScience #WeightManagement #HealthLongevitySecrets

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (5/5)

@thefittestdoc.bsky.socialSep 22, 2026, 2:34 PM

If you want my simple protocol that helps you ask for a complete lipid picture toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialSep 22, 2026, 2:18 PM

My takeaway: do not reduce metabolic health to one workout winner. Glucose control and muscle preservation deserve attention together.

Source: pubmed.ncbi.nlm.nih.gov/42713583/

#MetabolicHealth #ExerciseScience #HealthyAging #HealthLongevitySecrets (4/5)

@thefittestdoc.bsky.socialSep 22, 2026, 2:09 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 8435198

@raywong59.bsky.socialSep 22, 2026, 1:17 PM

Long-Term Damage & Freedom #wellness #sugar #insulinresistance #metabolichealth #fibre

@thefittestdoc.bsky.socialSep 22, 2026, 1:04 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: gigithesirenn

@gmj-georgia.bsky.socialSep 22, 2026, 11:26 AM

Researchers have identified Mitch protein as a potential breakthrough obesity treatment target. When disabled in human cells, Mitch inhibition simul… #Drugdevelopment #Fatmetabolism #Metabolichealth #Obesitytreatment #Proteinresearch #Drugdevelopment #Fatmetabolism #Metabolichealth #Obesitytrea…

@raywong59.bsky.socialSep 21, 2026, 10:32 PM

Brain Fog, Mood, & Hormones #wellness #sugar #insulinresistance #metabolichealth #fibre

@robertlufkinmd.bsky.socialSep 21, 2026, 4:06 PM

#MetabolicHealth #HealthLongevitySecrets #SleepHealth #Magnesium (6/6)