2026年9月30日晩ごはん
鯵の味噌そぼろ丼・イカの天ぷら・豚肉カレー風味炒め・いももちスープ
Dinner
Mackerel miso soboro rice bowl, squid tempura, pork curry-flavored stir-fry, potato mochi soup
#おうちごはん #料理男子 #料理記録 #食事記録
#ごはん #料理好きな人と繋がりたい #日常垢 #Dinner #cooking #Washoku #Japanesefood

A ramen with silky hand-made noodles 🍜
Sano Ramen from Tochigi is known for its curly, hand-kneaded noodles and clear soy-based broth. The soft noodles have a distinctive texture.
2026年9月30日昼ごはん
ズッキーニ・ナス・オニオンのペペロンチーノ
Lunch
Peperoncino by Zucchini Nasu Onion
#おうちごはん #料理男子 #料理記録 #食事記録
#昼ごはん #料理好きな人と繋がりたい #日常垢 #Lunch #cooking #Japanesefood
2026年9月30日朝ごはん
目玉焼き・ソーセージ・ポテトサラダ・キノコ炒め・なます・カレー風味雑炊
Breakfast
Fried eggs, sausages, potato salad, stir-fried mushrooms, catfish, and curry-flavored rice porridge.
#breakfast #cooking #Japanesefood #salad
#Washoku
A traditional salmon specialty from Fukushima 🐟
Kōyō-zuke is made by curing salmon with rice koji and salt. It is soft, savory, and rich in umami, often enjoyed with hot rice or sake.
Foods highest in potassium, per 100 g.
1. Dried apricots — 1260 mg
2. Dried sweet potato — 980 mg
Compared across 395 everyday foods. Dried goods, seasonings and supplements are excluded.
#Nutrition #JapaneseFood
https://eiyo.honmonojp.com/en/ranking/potassium
夕飯は久しぶりに #牛丼 !
なんだか最近牛肉高くって😩
近所のスーパーで特売だったんで、グツグツ煮込みました✌
味付けはもうバッチリ👍美味しい牛丼でした😋
#gyudon #丼 #donburi #春山製陶
#和食 #japanesecuisine #japanesefood
#美味しい食卓 #青空ごはん部
甘塩の鮭とスダチ
キャベツの千切り、焼き野菜(もやし、ピーマン)、豚肩ロース肉
大根おろし
タンパク質をしっかり摂らないと、食欲が爆増するので要注意。
#おうちごはん #夕飯 #japanesefood
A classic sweet potato from Ibaraki 🍠
Beni Azuma is known for its fluffy texture and gentle sweetness. It is especially popular for roasting, with a pleasant balance of sweetness and rich flavor.
2026年9月29日朝ごはん
ひき肉丼目玉焼きのせ・スープ
Breakfast
Ground meat bowl with fried egg, soup
#おうちごはん #料理男子 #料理記録 #食事記録
#朝ごはん #料理好きな人と繋がりたい #日常垢 #breakfast #cooking #Japanesefood #Washoku
Asakusa has a sweet side 🍠
From roasted sweet potatoes to traditional wagashi, Asakusa offers plenty of ways to enjoy this humble Japanese favorite. Discover what to try around Tokyo's historic district.
2026年9月28日昼ごはん
チャーハン丼
Lunch
Fried rice bowl
#おうちごはん #料理男子 #料理記録 #食事記録
#昼ごはん #料理好きな人と繋がりたい #日常垢 #Lunch #cooking #Japanesefood
2026年9月28日朝ごはん
目玉焼き・キャベツ炒め・ポテトサラダ・さつま揚げ・らっきょう
#おうちごはん #料理男子 #料理記録 #食事記録
#朝ごはん #料理好きな人と繋がりたい #日常垢 #breakfast #cooking #Japanesefood #salad #Washoku
From the other day! Had to go into Sendai for some personal business, stopped at a restaurant for lunch and enjoyed some omurice! My little friend w/me is an akabeko, a red cow that is famous in Fukushima! #オムライス #ぬい活 #plushies #japanesefood
How to Make Ankake Spaghetti at Home
Printable Recipe ➡ sudachirecipes.com/ankake-spagh...
A rare melon from Akita 🍈
Thank You Melon is grown only in Hachiryu, Akita, and harvested in June and July. It is prized for its sweet flavor.
🍗🥢✨A simple Japanese-style teriyaki chicken made w/ just five ingredients!Golden, juicy chicken coated in a rich, glossy homemade teriyaki sauce—easy enough for a delicious weeknight meal. 😋
Full recipe video🎬 bqmyyzd.buzz/aeWaPK
#TeriyakiChicken #JapaneseFood #ChickenRecipe #EasyDinner #FoodSky