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Sheila

@sheilattuned.bsky.social

490 Following840 Followers

Nurse Health Visitor then teacher sendco and head of virtual school Phonics specialist Author and trainer Inclusion matters Posts about support for vulnerable students and wellbeing

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@sheilattuned.bsky.socialOct 9, 2026, 7:25 AM

I hope you can appreciate all that you are right here right now!

@sheilattuned.bsky.socialOct 9, 2026, 7:23 AM

Hope your coffee is good - add some uplifting thoughts and it’ll be even better!

@sheilattuned.bsky.socialOct 9, 2026, 7:22 AM

Enjoyed a paint and sip the other night I’m defo not an artist but the process was fun and painting is so very mindful!

@sheilattuned.bsky.socialOct 9, 2026, 7:21 AM

Be generous with encouragement

@sheilattuned.bsky.socialOct 9, 2026, 7:20 AM

#gratitude so powerful and so easy to overlook ALL the things we have!

@sheilattuned.bsky.socialOct 9, 2026, 7:18 AM

Hi Noshi First time your post has appeared for ages Beautiful and I hope all ok with you 💕

@sheilattuned.bsky.socialOct 9, 2026, 7:17 AM

Just amazing our world 🌍

@sheilattuned.bsky.socialOct 9, 2026, 7:17 AM

Happy Friday all! Here’s to good moments bright smiles and a wonderful weekend!

@sheilattuned.bsky.socialOct 9, 2026, 7:15 AM

Happy Friday Rachel and fellow trackers
I’ve gone with Adele ‘I drink wine’ 🍷not yet obviously but well it is Friday!!

youtu.be/jDvYDzFOK9A?...

@sheilattuned.bsky.socialOct 9, 2026, 7:10 AM

Love pentatonix great song!

@sheilattuned.bsky.socialOct 8, 2026, 6:33 AM

Just for anyone with folk in #addiction or #recovery

@sheilattuned.bsky.socialOct 8, 2026, 6:32 AM

Being right doesn’t mean our response is healthy!

@sheilattuned.bsky.socialOct 8, 2026, 6:31 AM

Hope is so powerful especially in those really tough times!

@sheilattuned.bsky.socialOct 8, 2026, 6:30 AM

Your capacity to endure create dream and learn is usually bigger than you think!

@sheilattuned.bsky.socialOct 8, 2026, 6:29 AM

Trust the path will appear! Just keep on keeping on!

@sheilattuned.bsky.socialOct 8, 2026, 6:27 AM

So much medicine freely available

@sheilattuned.bsky.socialOct 8, 2026, 6:27 AM

Yes!

@sheilattuned.bsky.socialOct 8, 2026, 6:26 AM

Love it 👇 Choose what you feed!

@sheilattuned.bsky.socialOct 8, 2026, 6:24 AM

For all of us teachers though I don’t teach now - but that really is the only perspective to have!

@sheilattuned.bsky.socialOct 8, 2026, 6:22 AM

Happy Thursday
#gratitude
#hope
#grace

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