Tonight's healthy dish is Goya Chanpuru (bitter melon stir-fry).
#FoodPhoto
#Healthy #HealthyMeal
#ThrombosisPrevention #Immunity #Breakfast
#OMELETYELLOW

Breakfast: grilled salmon, broccoli, tomato, shrimp, corn, Japanese pickles, miso soup, enzyme-rich brown rice, yogurt with plum and kiwi, and strong green tea. #FoodPhoto
#Healthy #HealthyMeal
#ThrombosisPrevention #Immunity #Breakfast
#OMELETYELLOW

Breakfast: Natto with tomato and a soft-boiled egg, pickles, miso soup, enzyme-rich brown rice topped with shirasu (whitebait), yogurt with kiwi and mango, and strong green tea. #FoodPhoto
#Healthy #HealthyMeal
#ThrombosisPrevention #Immunity #Breakfast
#OMELETYELLOW

Breakfast: sausage, sunny-side-up egg, lettuce, tomato, pickles, miso soup, toast, yogurt with Shine Muscat grapes, Nagano Purple grapes, and mango, plus strong green tea. #FoodPhoto
#Healthy #HealthyMeal
#ThrombosisPrevention #Immunity #Breakfast
#OMELETYELLOW