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@gardenlobster.bsky.social Sep 15, 2026, 7:36 PM

#narcissist #narcissisticabuse #narcissisticcult #survivor #abusesurvivor #healing #CPTSD #recovery #takingmylifeback

You don't just "get over" narcisstic abuse. You have to grieve the person they pretended to be, dismantle the reality they manufactured, and rebuild the parts of you they systematically destroyed.

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