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@gmj-georgia.bsky.socialOct 12, 2026, 11:26 AM

Higher-dose vitamin C supplements are often dismissed as wasteful—but Levine et al.'s rigorous pharmacokinetic studies show the opposite. At 1,000 mg… #Bioavailability #Immunehealth #Pharmacokinetics #Supplementation #VitaminC #Bioavailability #Immunehealth #Pharmacokinetics #Supplementation #V…

@gmj-georgia.bsky.socialOct 8, 2026, 11:27 AM

New human clinical trial data: Different NAD⁺ precursors follow distinct metabolic routes. Nicotinamide = rapid but transient. NR & NMN = slower, sust… #Clinicaltrial #Microbiome #NADmetabolism #Nicotinamideriboside #Supplementation #Clinicaltrial #Microbiome #NADmetabolism #Nicotinamideribosid…

@gmj-georgia.bsky.socialSep 20, 2026, 11:26 AM

Your body needs vitamin B12 in micrograms but sodium in grams—a 10-million-fold difference that reveals fundamental biochemistry. Understanding nutrient scale … #Micronutrients #Minerals #Nutritionscience #Supplementation #Vitamins #Micronutrients #Minerals #Nutritionscience #Supplementation #V…

@sueray328.bsky.socialSep 20, 2026, 9:29 AM

#Falls remain a persistent concern among #elderly populations. A study on vitamin D #supplementation found a lower incidence of falls among women who received 700 International Units of #vitaminD daily over 3 years. #healthyaging #aging

@gmj-georgia.bsky.socialSep 9, 2026, 2:45 PM

Your body needs vitamin B12 in micrograms but sodium in grams—a 10-million-fold difference that reveals fundamental biochemistry. Understanding nutrient scale … #Micronutrients #Minerals #Nutritionscience #Supplementation #Vitamins #Micronutrients #Minerals #Nutritionscience #Supplementation #V…