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@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

…and if we still don’t have enough clinicians for everyone, we should expand rebates to counsellors and psychotherapists. There are plenty of ACA & PACFA registered clinicians trained in evidence-based practice who can fill the gap

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/5

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

Also remember you can use a MHTP to see an Accredited Mental Health Social Worker or Mental Health OT too…

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/4

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

If anyone wants to do something that could actually make a difference, sign this petition to increase the number of subsidised sessions in a Mental Health Treatment Plan:

c.org/Wd7M5NxtFC

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/3

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

What bothers me the most is the politicians who have all the power to make the changes, and who get all the kudos for turning up to these morning teas while voting to entrench the conditions that breed the suicidality.

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/2

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

Absolutely spot on article!

www.facebook.com/photo.php?fb...

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/1

There is a black banner at the top of the page. The words “the point.” appear in white text with a red full stop in the left corner. There is a white navigation menu icon (three horizontal lines) in the right corner. There is a black rectangular “subscribe” button with white text and a white border to the left of that, and a yellow “donate” button with black text to the left of that. 

The background for the rest of the image is white. 

There is a heading that states “opinion” in red capital letters, then another heading in larger black letters below that, which reads “Another R U OK? Day, and we’re still not ok”. The author’s name, Anna Spargo-Ryan appears in smaller red text below the headings. There is an image of the author, a blonde, white woman, to the right of her name.
@icorpsecurity.bsky.socialSep 11, 2026, 8:52 AM

Today, our Operations team checked in with ICORP Security officers across client sites, asking a simple but important question: R U OK? 💬 Let’s keep checking in, listening and supporting each other—any day.
#RUOKDay #ICORPSecurity

C@counsellingconcern.bsky.socialSep 11, 2026, 6:00 AM

R U OK? Day is today. Tomorrow the yellow graphics disappear. The need doesn't. Asking the question matters. Knowing what to do with the answer? That's MHFA training. counsellingconcern.au #RUOKDay #MHFA #MentalHealth #Melbourne

@keepwyrd.bsky.socialSep 10, 2026, 1:59 PM

I am existentially not "okay". #RUOKDay

@theequilyst.comSep 10, 2026, 1:57 PM

No, Barbara, I am decidedly not "okay". What happens when your workplace is the reason you're not ok? #RUOKDay

@journals.sagepub.comSep 10, 2026, 10:30 AM

This #RUOKDay, support young people's mental health with free access to the Adolescent Self-Harm Special Collection from the Journal of Psychologists and Counsellors in Schools.

https://ow.ly/fgJi50ZKnUw #RUOKDay #MentalHealth Elizabeth Edwards

@diamantencop77.bsky.socialSep 10, 2026, 6:05 AM

#Spezialtage 10. September 2026:
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören

C@counsellingconcern.bsky.socialSep 10, 2026, 6:02 AM

R U OK? Day is today. Tomorrow the yellow graphics disappear. The need doesn't. Asking the question matters. Knowing what to do with the answer? That's MHFA training. counsellingconcern.au #RUOKDay #MHFA #MentalHealth #Melbourne

@kristinleighwriter.bsky.socialSep 10, 2026, 6:00 AM

It's R U OK? Day. Consider this your nudge to actually ask the people you love, and to truly wait for the answer. And if someone asks you today, you're allowed to say 'not really' out loud. That's sort of the whole point. 💛 #RUOKDay

R U OK?

Frankly, I've had better days.

C@counsellingconcern.bsky.socialSep 10, 2026, 5:02 AM

R U OK? Day is today. Tomorrow the yellow graphics disappear. The need doesn't. Asking the question matters. Knowing what to do with the answer? That's MHFA training. counsellingconcern.au #RUOKDay #MHFA #MentalHealth #Melbourne

@newsuluruspace.bsky.socialSep 10, 2026, 3:20 AM

Polityk Partii Liberalnej czyta nagrania o zawstydzaniu z powodu wagi

https://news.uluru.space/article/21672?utm_source=bluesky&utm_medium=social&utm_campaign=auto #ScottBuchholz #Polityka #NękanieWInternecie #RuOkDay

@fonseka.com.auSep 10, 2026, 2:32 AM

In tech, we monitor systems and respond fast — but people don’t always send an alert when they’re struggling.

This R U OK? Day, check in with the person behind the screen. Ask, listen and make space for an honest answer. 💛

#RUOKDay #TechIndustry

@jamiemarsters.bsky.socialSep 10, 2026, 2:01 AM

Pic of the Day: Don't forget to check in with your friends, family members, co-workers, neighbors, et al this R U OK? Day! Wear some yellow! (Or if you're allergic to colour, like James Marsters, position yourself near some yellow!)

#JamesMarsters #RUOKDay #RUOK?

A man with light brown hair styled in loose waves is seated at a table. He rests his chin on his hand, presenting a thoughtful expression. He wears a black long-sleeve shirt, which contrasts with the vibrant multi-colored backdrop behind him, featuring bold reds and yellows. The composition focuses on the man's face and upper body, highlighting his features and the relaxed atmosphere of the event.

Learn more about R U OK? Day at https://www.ruok.org.au/ or @ruokanyday
@livedexperienceaus.bsky.socialSep 10, 2026, 1:55 AM

Ever said "Hey, is [name] okay? They seem quiet/distracted/moody/etc lately." Don't ask someone else, ask THEM. #RUOK Show up and show you care enough to ask. Resources: zurl.co/6SQta

#RUOKday #wspd #changethenarrative #RUOKAnyDay

@ausee.bsky.socialSep 10, 2026, 12:36 AM

💛 Today is R U OK? Day, a reminder that every day is an opportunity to ask, ‘R U OK?’

You don’t need to be an expert. Listening and showing you care can make a difference.

Find helpful resources at www.ruok.org.au

#RUOKDay #RUOKAnyDay

@injurymatters.bsky.socialSep 9, 2026, 11:30 PM

If you’re thinking it, ask R U OK? any day - because what people value most is trust, and someone who listens to them without judgement.

Find resources to start the conversation here: buff.ly/CTLuM4Y

#RUOKDay #RUOK

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