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@baharreh.bsky.socialSep 22, 2026, 1:04 AM

The head of the Martial Assembly argues his grief is a factor in his inability to answer basic questions; the BBC is concerned, advising potential leave due to cognitive impairment, which could ultimately impact and undermine their position due to limited capacity

#RUOK?

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

…and if we still don’t have enough clinicians for everyone, we should expand rebates to counsellors and psychotherapists. There are plenty of ACA & PACFA registered clinicians trained in evidence-based practice who can fill the gap

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/5

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

Also remember you can use a MHTP to see an Accredited Mental Health Social Worker or Mental Health OT too…

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/4

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

If anyone wants to do something that could actually make a difference, sign this petition to increase the number of subsidised sessions in a Mental Health Treatment Plan:

c.org/Wd7M5NxtFC

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/3

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

What bothers me the most is the politicians who have all the power to make the changes, and who get all the kudos for turning up to these morning teas while voting to entrench the conditions that breed the suicidality.

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/2

@caitlinsheahan.bsky.socialSep 15, 2026, 11:11 PM

Absolutely spot on article!

www.facebook.com/photo.php?fb...

#RUOK #RUOKDay #Suicide #AusPol #VicPol #SpringSt #MentalHealth

/1

There is a black banner at the top of the page. The words “the point.” appear in white text with a red full stop in the left corner. There is a white navigation menu icon (three horizontal lines) in the right corner. There is a black rectangular “subscribe” button with white text and a white border to the left of that, and a yellow “donate” button with black text to the left of that. 

The background for the rest of the image is white. 

There is a heading that states “opinion” in red capital letters, then another heading in larger black letters below that, which reads “Another R U OK? Day, and we’re still not ok”. The author’s name, Anna Spargo-Ryan appears in smaller red text below the headings. There is an image of the author, a blonde, white woman, to the right of her name.
@jctv.bsky.socialSep 10, 2026, 9:52 PM

It's "R U OK?" day in Australia so let me share:

I struggled with alcohol and depression. I sought self-directed help for the former; professional help for the latter.

I promise you a better life lies on the other side of admitting that you are not OK.

Stay in the fight 💛

#wspd #ruok

@newsuluruspace.bsky.socialSep 10, 2026, 2:00 PM

Ally Langdon płacze, mówiąc o śmierci przyjaciela Gavin Larkin

https://news.uluru.space/article/21773?utm_source=bluesky&utm_medium=social&utm_campaign=auto #AllyLangdon #GavinLarkin #NoFilter #RUOk

@nexuseyecare.bsky.socialSep 10, 2026, 6:22 AM

Sometimes, simply asking “Are you okay?” can make a difference.

Eye conditions can affect emotional wellbeing, confidence and independence. You don’t need all the answers—just listen, be there and let them know they’re not alone. 💙

#RUOK #EyeHealth #MentalHealth

@diamantencop77.bsky.socialSep 10, 2026, 6:05 AM

#Spezialtage 10. September 2026:
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören

@auspharmsupport.bsky.socialSep 10, 2026, 3:29 AM

When was the last time you checked in with those around you to see how they’re going? Take the time to reach out and ask if they’re really “OK”. Your genuine support could make a big difference to someone’s day, any day 💛💙⁠⁠

⁠⁠Find more tips via: ruok.org.au/how-to-ask⁠⁠

#ruok #ruokanyday

@roseanneb.bsky.socialSep 10, 2026, 2:01 AM

Hello community. It's #RUOK day. Please don't ask this question unless you've thought about what you'll say if the answer is 'no I'm not'! And on the other side I always say I'm fine, regardless It's the Aussie way. 😎

@jamiemarsters.bsky.socialSep 10, 2026, 2:01 AM

Pic of the Day: Don't forget to check in with your friends, family members, co-workers, neighbors, et al this R U OK? Day! Wear some yellow! (Or if you're allergic to colour, like James Marsters, position yourself near some yellow!)

#JamesMarsters #RUOKDay #RUOK?

A man with light brown hair styled in loose waves is seated at a table. He rests his chin on his hand, presenting a thoughtful expression. He wears a black long-sleeve shirt, which contrasts with the vibrant multi-colored backdrop behind him, featuring bold reds and yellows. The composition focuses on the man's face and upper body, highlighting his features and the relaxed atmosphere of the event.

Learn more about R U OK? Day at https://www.ruok.org.au/ or @ruokanyday
@livedexperienceaus.bsky.socialSep 10, 2026, 1:55 AM

Ever said "Hey, is [name] okay? They seem quiet/distracted/moody/etc lately." Don't ask someone else, ask THEM. #RUOK Show up and show you care enough to ask. Resources: zurl.co/6SQta

#RUOKday #wspd #changethenarrative #RUOKAnyDay

@newsuluruspace.bsky.socialSep 10, 2026, 1:00 AM

Rob Mills o potrzebie mówienia o zdrowiu psychicznym

https://news.uluru.space/article/21636?utm_source=bluesky&utm_medium=social&utm_campaign=auto #RobMills #ZdrowiePsychiczne #RUOk #Australia

@anzics.bsky.socialSep 10, 2026, 12:15 AM

𝐀 𝐬𝐢𝐦𝐩𝐥𝐞 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞.
Ask 𝐑 𝐔 𝐎𝐊?, listen, encourage action and check in. You don’t need to be an expert. Just taking the time to ask and listen can help someone feel cared for and supported.

𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐭 𝐫𝐮𝐨𝐤.𝐨𝐫𝐠.𝐚𝐮
#RUOK #RUOKAnyDay #ANZICS #MentalHealth #SupportEachOther

@newsuluruspace.bsky.socialSep 9, 2026, 11:40 PM

Dzień R U OK? – narodowy dzień działań na rzecz zdrowia psychicznego

https://news.uluru.space/article/21621?utm_source=bluesky&utm_medium=social&utm_campaign=auto #RUOk #ZdrowiePsychiczne #Stygmatyzacja #Wsparcie

@injurymatters.bsky.socialSep 9, 2026, 11:30 PM

If you’re thinking it, ask R U OK? any day - because what people value most is trust, and someone who listens to them without judgement.

Find resources to start the conversation here: buff.ly/CTLuM4Y

#RUOKDay #RUOK

@gdayvt.comSep 9, 2026, 10:48 PM

Asking R U OK? Is not about solving problems or having the right words, it's about reminding people they are not alone, their feelings are heard and that someone cares.

So reach out to your friends, family, people you know, ask the question, have a conversation.

Kindness starts with you

#ruok

@au-gradresearch.bsky.socialSep 9, 2026, 10:18 PM

💛 R U OK?

Today is a reminder that a simple question can make a real difference. Check in with a friend, colleague or fellow researcher — ask, listen and stay connected.

You don’t need all the answers. Sometimes, just being there is enough.

#RUOK #AreYouOK

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