Woke. Struggled. Pushed. Changed?
I woke up feeling awful. I pushed through and worked anyway. Then therapy made me stop, look back...
thebionicbear.uk/2026/10/06/w...
#MentalHealth #MentalHealthRecovery #Anxiety #Depression #Therapy #TraumaRecovery #PTSD #ReturnToWork #PhasedReturn #Recovery
