I'm that guy...

Walking lunges from parking lot to grocery entrance.

Look goofy. Don't care.

At 57 with #RheumatoidArthritis, #Osteopenia and all the rest...

It's my insurance policy for trails AND kitchen falls.

buff.ly/iqNrzrL

#ChronicIllness #Mobility #FallPrevention

Although #fracture risk is often lower in #osteopenic women than in those with #osteoporosis, their greater number means that most fractures occur in osteopenic individuals www.thelancet.com/journals/lan...
#osteopenia

#MedSky #EndoSky #RheumSky