7 early morning miles before heading out to work. Its always going to be a fun day with emails from the LA before 8am 🙄🤣 #runningtokeepthecrazyaway #running #legorunbuddy #morningmiles

7 early morning miles before heading out to work. Its always going to be a fun day with emails from the LA before 8am 🙄🤣 #runningtokeepthecrazyaway #running #legorunbuddy #morningmiles
5 morning miles after not enough sleep but better for getting out. Resisting the temptation to grab an egg mcmuffin at the end of my run 🤣 maybe on the weekend as a treat... #running2keepthecrazyaway #running #legorunbuddy #morningmiles
Head torch was needed at 5:40am when I went out, nice steady 7 and a bit miles. Further & faster than garmin wanted but my head needed it. Fur babies waiting for me on my return. #running2keepthecrazyaway #running #morningmiles #headspace
Coffee, two pages, then laces up.
I like a quick read to spark a thought, then an easy run to clear my head.
If you pair books with movement too, what’s on your list this week? I’m collecting recs and routes.
#ReadAndRun #MorningMiles #BookIdeas #MindClear #OutdoorTime #LearningLoop #Community
Me getting out of bed at 5:20am, WHY am I doing this. Me getting back after running 8 miles feeling all the smug & less like swearing at people... that is the why! #running2keepthecrazyaway #running #legorunbuddy #morningmiles
Monday morning long run. 9 miles, longest run post injury/illness. Slowly building a base. Proper dark when I went out, needed my head torch. #running2keepthecrazyaway #legorunbuddy #running #morningmiles
Early doors, easy 5 miles before work. #running2keepthecrazyaway #running #morningmiles