7 early morning miles before heading out to work. Its always going to be a fun day with emails from the LA before 8am 🙄🤣 #runningtokeepthecrazyaway #running #legorunbuddy #morningmiles

7 early morning miles before heading out to work. Its always going to be a fun day with emails from the LA before 8am 🙄🤣 #runningtokeepthecrazyaway #running #legorunbuddy #morningmiles
Not sure what happened to fridays run post, anyway picture from fridays easy 5km & this morning not quite 6 miles as its all I had time for. I might see if I can squeeze in some treadmill miles later but 3 hour TEAMS first... joy. #running2keepthecrazyaway #legorunbuddy #running #keepgoing
5 morning miles after not enough sleep but better for getting out. Resisting the temptation to grab an egg mcmuffin at the end of my run 🤣 maybe on the weekend as a treat... #running2keepthecrazyaway #running #legorunbuddy #morningmiles
Me getting out of bed at 5:20am, WHY am I doing this. Me getting back after running 8 miles feeling all the smug & less like swearing at people... that is the why! #running2keepthecrazyaway #running #legorunbuddy #morningmiles
Sunrise miles. 5 and a bit miles, chilly this morning. Forgot a runbuddy picture 😯 #running2keepthecrazyaway #running #legorunbuddy
Just over 7 hump day miles trying to shut up a grumpy head. #running2keepthecrazyaway #running #legorunbuddy #keepgoing
Easy evening run, the alternative was murder due to auditory overwhelm. 3 kids with colds sniffing, throat clearing & coughing plus vocal tics & stimming... 😬🙉 so 20 min bimble turned 5km..that got carried away, 5 miles. #running2keepthecrazyaway #running #legorunbuddy #sanity #overwhelm #runaway
A late base run yesterday evening, then 7km run & a walk early doors this morning. Get those 10,000 steps before 7am. Hump day is nearly done. #running2keepthecrazyaway #running #legorunbuddy
Monday morning long run. 9 miles, longest run post injury/illness. Slowly building a base. Proper dark when I went out, needed my head torch. #running2keepthecrazyaway #legorunbuddy #running #morningmiles
Monday 'long' run. A late morning run as our routine is changing with EOTAS/PA hours & I now have the opportunity to. I definitely prefer early morning quiet running but a daytime run meant I bumped into an old friend which was lovely. #running2keepthecrazyaway #running #legorunbuddy #keepgoing
Garmin sprint intervals this motning, followed by RD duties & dopamine shopping because clearly I NEED a sunflower cushion. Also spot the whiskers in post run legorunbuddy & diet coke pic as Misty was demanding attention 😬🤣 #running2keepthecrazyaway #legorunbuddy #running #juniorparkrun #joy