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@painassocscotland.bsky.socialSep 9, 2026, 4:01 PM

What if you stopped fighting your pain and started working with it?

Support is available. Find out more
bit.ly/3suRNrn

#WonderWednesday #LivingWithPain #ChronicPainSupport

Social media graphic on a dark purple background. White text reads, “Wonder Wednesday. What if you stopped fighting your pain… and started working with it?” Below the text is a photo of a smiling woman holding a mug while sitting at a table near a window. The Pain Association Scotland logo appears at the bottom.
@painassocscotland.bsky.socialSep 6, 2026, 5:00 AM

During a flare-up, you don’t have to do everything.

Cut back on non-essential tasks, ask for support and remember that “good enough” is enough for now.

Find out more: bit.ly/3Nk5nvm

#LivingWithPain #ChronicPainAwareness #PainSupport #PainAwarenessMonth2026 #SelfManagement

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