10/1/26 WORKOUT: Chest & Tris,

3-sec negatives every rep. Size is not a prerequisite. 53, Vegan, navigating menopause, shredded - no gym, no trainer. Just living life lean!

🐭💪🏽MIGHTY MOUSE💪🏽🐭
#VeganAthlete #FitOver50 #FitPetite #LeanLife