Grilled Cheese

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@eatright.bsky.socialOct 6, 2026, 5:51 PM

Happy #NationalTacoDay! ๐ŸŒฎ

Try these slow cooker chicken tacos loaded with veggies like onion, celery, and carrot. Top with queso fresco and fresh cilantro for a delicious meal the whole family will love!

#eatright #kidseatright

@dietitianonline.bsky.socialOct 3, 2026, 11:13 AM

Eat Right for a Healthy Smile, Mouth, and Teeth. Fresh, healthy food is a reason to smile. What food makes you smile? #Kidseatright #eatright #WorldSmileDay www.eatright.org/health/welln...

@eatright.bsky.socialOct 1, 2026, 6:05 PM

Carbohydrates are the most important fuel for athletes! ๐Ÿ’ช

๐ŸŒ They're stored in muscles and needed before activity โ€” plus they help with recovery after practice.

Try a light snack before practice: half a turkey sandwich or an orange with string cheese!

#kidseatright

@eatright.bsky.socialSep 22, 2026, 5:55 PM

๐Ÿฅ— This #NationalChildhoodObesityAwarenessMonth, focus on what matters: helping kids develop a positive relationship with food and activity!

Be a role model, make family mealtime special, and encourage mindful eating. Consult a registered dietitian for personalized guidance. โœจ

#kidseatright

@dietitianonline.bsky.socialSep 22, 2026, 11:15 AM

Family Meals: Small Investment, Big Payoff. Family Day is a Day to Eat Dinner with Your Children. Plan a Special Dish Together. #familymeal #kidseatright #eatright www.eatright.org/food/plannin...

@eatright.bsky.socialSep 21, 2026, 4:51 PM

Did you know that schools offering breakfast in the classroom have shown improvements in student behavior and attentiveness? ๐ŸŽ’โœจ

๐Ÿฅž The USDA's School Breakfast Program includes milk, fruit or vegetables, and grain-based options to help kids start their day nourished!

#kidseatright

@eatright.bsky.socialSep 20, 2026, 4:16 PM

Food allergies and food sensitivities aren't the same thing! ๐Ÿฝ๏ธ

If you're concerned about your baby's reaction to certain foods, consult a registered dietitian who can help create well-rounded meal plans to ensure your child gets optimal nutrition every day.

#kidseatright

@dietitianonline.bsky.socialSep 19, 2026, 11:31 AM

Help kids enjoy fruits & veggies! Fill half the plate with colorful produce, add fruit to lunches, veggies to breakfast, and mix into favorites like pizza or mac & cheese. Explore new flavors & fun dips! #KidsEatRight #FruitsandVeggiesMonth www.eatright.org/food/plannin...

@dietitianonline.bsky.socialSep 18, 2026, 11:08 AM

Proper hand-washing can reduce food poisoning and the spread of the common cold, flu, and other viruses. Help keep yourself and those around you healthy with these handwashing tips. #handwashing #eatright #KidsEatright International #CleanHands Week www.eatright.org/food/home-fo...

@dietitianonline.bsky.socialSep 15, 2026, 10:09 AM

5 Whole Grains to Keep Your Family Healthy, Andrea Giancoli, #RDN #KidsEatRight #WholeGrainsMonth #Amaranth, #Barley, #Oats, #Quinoa, #Teff
www.eatright.org/food/food-gr...

@dietitianonline.bsky.socialSep 13, 2026, 10:05 AM

Get kids cooking! From safe knife skills to good hygiene, teaching children to prepare their meals builds confidenceโ€”and even curiosity about food. #KidsTakeOverTheKitchenDay #KidsEatRight #EatRight
www.eatright.org/food/home-fo...

@eatright.bsky.socialSep 11, 2026, 6:10 PM

๐ŸŽ’ If your child has celiac disease, consider completing a 504 Plan to make teachers and school staff aware of their special nutrition needs.

๐Ÿ‘ฉโ€โš•๏ธ Work with a registered dietitian to create a gluten-free eating plan that supports your child's health at school and beyond!

#KidsEatRight

@eatright.bsky.socialSep 8, 2026, 9:53 PM

๐ŸŒ Make after-school snacks nutrient-rich and delicious!

Try burger kebabs with veggie or turkey burger pieces, cherry tomatoes and whole-grain pita on skewers โ€” or chips with fruit salsa made from your child's favorite seasonal fruit!

#KidsEatRight

@dietitianonline.bsky.socialSep 8, 2026, 9:23 AM

Breakfast: Key to Growing Healthy. Make Breakfast Fun and get everyone involved. #BetterBreakfastMonth #eatright #breakfast #kidseatright eatright.org/food/nutriti...