Do one thing today your job doesn't benefit from.
Exercise. Cook. Play with your kids. Call a friend. Read. Build something.

Take your life off the clock.
#925Life #925Challenge #JubLeeMediaGroup #JubLeeMedia

One Less isn't about deprivation.

It's about direction.

Where are your money, time, attention and resources going?

And is that where you actually want them to go?

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

You checked the potassium.

You watched the sodium.

You checked the portal.

You worried about the next labs.

Okay.

Our kidneys deserve our attention.

They don't deserve all of it.

#LivingWithCKD #KidneyDisease #KidneyHealth #JubLeeMediaGroup #JubLeeMedia

You don't have to be an elite athlete.
A gourmet chef.
A perfect parent.
Or the most popular person in town.

You just have to participate in your own life.
#925Life #JubLeeMediaGroup #JubLeeMedia

You don't have to change your entire life.

Change one thing.

Then see what happens.

That's the Quest.

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

What has kidney disease taught you that has absolutely NOTHING to do with kidneys?

#CKD #LivingWithCKD #KidneyDisease #JubLeeMediaGroup #JubLeeMedia

If Sunday night feels like the end of your freedom, something needs to change.
Maybe not your job. Maybe how we're living around it.

That's what The 925 Life is about.
September 14, 2026
#925Life #SundayScaries #JubLeeMediaGroup #JubLeeMedia

Every dollar is a decision.

Every hour is a decision.

Every click is a decision.

Every purchase is a decision.

Every time we show up—or don't—is a decision.

What are your decisions supporting?

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

You are allowed to be scared about what kidney disease could mean for your future...

and still be excited about what you're doing Saturday.

Those two things can exist together.

#LivingWithCKD #CKD #ChronicKidneyDisease #JubLeeMediaGroup #JubLeeMedia

This isn't about being perfect.

Nobody is.

It's about becoming a little more intentional.

One choice at a time.

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

Someday I'll get in shape.
Someday we'll travel.
Someday I'll call them.
Someday I'll start that hobby.

Someday gets expensive.
Start spending a little bit of today instead.
#925Life #LiveNow #JubLeeMediaGroup #JubLeeMedia

We say we believe things.

We care about our communities.

We care about the environment.

We care about local businesses.

We care about our families.

But do our everyday actions reflect those beliefs?

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

Nothing quite prepares you for becoming emotionally invested in a decimal point.

3.2 :)
2.9 :|
2.6 :/

Living with CKD means sometimes a tiny number carries a very big feeling.

#CKD #KidneyDisease #KidneyHealth #JubLeeMediaGroup #JubLeeMedia

What if changing something didn't begin with doing MORE?

What if it started with doing ONE thing LESS?

Welcome to an idea called One Less Quest.

#OneLessQuest #MyOneLess #JubLeeMedia #JubLeeMediaGroup

What is something about living with kidney disease that you wish your friends or family understood better?

#CKD #KidneyDisease #ChronicIllness #JubLeeMediaGroup #JubLeeMedia

A chronic disease has a strange way of turning ordinary things into medical decisions.

Lunch.
Vacation.
Exercise.
A beer.
Ibuprofen.
A restaurant.
A road trip.

Sometimes you just want an ordinary Tuesday again.

#KidneyDisease #LivingWithCKD #CKD #JubLeeMediaGroup #JubLeeMedia

CKD Community:

What's one food you REALLY miss eating without having to think about what's in it?

No judgment.

No nutrition lecture.

Just name the food.

#KidneyDiet #CKD #LivingWithCKD #JubLeeMediaGroup #JubLeeMedia

There are numbers people with CKD know that most people never think about.

eGFR.
Creatinine.
Potassium.
Protein.
Blood pressure.

These numbers can give you power or anxiety.

We should be able to talk about both.

#CKD #KidneyHealth #LivingWithCKD #JubLeeMediaGroup #JubLeeMedia

If you have CKD, finish this sentence:

"Nobody warned me how exhausting __________ would be."

Not physically exhausting.

Mentally exhausting.

Let's talk about chronic kidney disease.

#CKD #KidneyDisease #LivingWithCKD #JubLeeMediaGroup #JubLeeMedia

Your family probably doesn't care about your resume.

They care whether you were there.

Not just physically.

Actually there.

#925Life #Presence #FamilyTime #JubLeeMediaGroup #JubLeeMedia