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Sometimes you need #carbs

My Saturday night: whole-wheat #pasta italian #caserecce with fresh white #cabbage, sautéed in #EVOO with 2 cloves of 🇪🇸 Spanish #garlic, #iodized salt, #turmeric, parsley, #blackpepper, and finished with mixed grated #cheese

A successful recipe experiment.

That’s why you #EatAtHome eat better and have fun with creativity

Sous vide boiled chicken, then sautéed in a pan with #EVOO, #iodized salt, quartered artichokes, one garlic glove and half a glass of white #wine

Black #pepper at the end

#EatAtHome #Chicken salad: boneless chicken boiled with #garlic, #rosemary, and white #wine, topped with #lettuce, fresh carrots, pepper, #iodized salt, #mustard, and #turmeric. Served with sliced eggplant, seared in a hot pan without oil, seasoned with #parsley and iodized #salt.

Special beta-glucan #fusilli pasta with white #cabbage, #Brussels 🇪🇺 sprouts, #broccoli, #zucchini, and #arugula.

Sautéed over high heat with #EVOO, #iodized salt, and #turmeric.

Learn to cook… is fun and relaxing, #EatAtHome; eat better and #healthier.

Small mistake [a little burned]

360 grams of #veal stew. I put it in a pressure cooker with #carrots, #celery, #onion, #parsley, #blackpepper, and #iodized salt, then added half a glass of mineral water and half a glass of white #wine.

#EatAtHome anyway, you learn something new

Thin slices of #pork, cut into strips, fried in organic #onion with #iodized salt. Parsley and #pepper are added, and #Marsala #wine is added at the end for #flambéing and reducing the sauce

A mixed #salad with #carrots, #arugula, and #radicchio with apple #cider #vinegar is served on the side