HFP Herb of the Week — Nº 13: Turmeric (Curcuma longa)
Educational content only — not medical advice. Herbs aren't right for everyone;
always consult a qualified practitioner before use.
#HFP #Turmeric #AntiInflammatoryHerbs #Phytotherapy

HFP Herb of the Week — Nº 13: Turmeric (Curcuma longa)
Educational content only — not medical advice. Herbs aren't right for everyone;
always consult a qualified practitioner before use.
#HFP #Turmeric #AntiInflammatoryHerbs #Phytotherapy
#EatAtHome eat better and tastier
While it's still warm here #chickensalad is back: a quarter of a boneless boiled #chicken seasoned with #turmeric black pepper #mustard and a mixed fresh salad with bitter #arugula
Side dish is roasted white #cabbage sautéed with 🧐 iodized salt #EVOO and #parsley
Turmeric + BioPerine® black pepper, ginger & boswellia in 2 daily capsules. 95% curcuminoids. 🌿
#EatAtHome better and more #healthy
Sometimes you need #carbs
My Saturday night: whole-wheat #pasta italian #caserecce with fresh white #cabbage, sautéed in #EVOO with 2 cloves of 🇪🇸 Spanish #garlic, #iodized salt, #turmeric, parsley, #blackpepper, and finished with mixed grated #cheese
Nobody agrees how to say "turmeric" (and linguists can't agree on the etymology)
It’s a story that involves different vowels, different stresses, a dubious Latin connection, and a potential mix-up with saffron.
Turmeric and curcumin aren’t interchangeable. Turmeric is the whole spice; curcumin is one compound inside it. Supplements may concentrate curcumin and change how well it’s absorbed—but better absorption ≠ proven benefit. #Turmeric #Curcumin #Nutrition #Supplements #Science
#EatAtHome Eat Better
I'm craving something sweet and sour, so my lemon, garlic, and parsley #Salmon was flambéed 🔥with Marsala #wine and iodized salt. It's a light side dish of mixed #vegetables and a touch of #turmeric flavored #basmati #rice, which isn't visible in the photo.
Solitary cheerful Friday: last (sigh) beta-glucan #spaghetti pack with #mussels. Mussels bought fresh, boiled, shelled, frozen for safety, then sautéed hot with #garlic, parsley, black #pepper, chili, #turmeric, and iodized salt.
#TGIF #EatAtHome Eat better!
Parsley and Basil are just the start — stack these with 6 more everyday foods and the nutrient synergy gets wild. Here's exactly why it works.
#NaturalExtracts #WellnessJourney #HealthyLiving #BiohackYourBody #Parsley #Basil #Thyme #Turkey #ManukaHoney #Turmeric
Turmeric Raises the Risk for Severe Nosebleeds and Bleeding www.peoplespharmacy.com/articles/tur... via @peoplespharmacy
Pistachios and Turmeric are just the start — stack these with 6 more everyday foods and the nutrient synergy gets wild. Here's exactly why it works.
#NaturalExtracts #GlowUp #HealthTok #GutHealth #Pistachios #Turmeric #Cumin #Salmon #Ginger #SplitPeas
Tried my hand at #AnthotypePrinting with turmeric and I saw a little autumnal scene. #Autumn #Turmeric #fairy #whimsical