Grilled Cheese

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@ellentift.bsky.socialSep 22, 2026, 8:56 PM

Someone else’s forgiveness rarely resolves shame. Don’t get me wrong, guilt and shame are both unpleasant. But the work of shame is internal, and no external absolution fully tames it.

#complextrauma #cptsd #complexptsd #hardrelationships #couplestherapy

ellentift.substack.com/p/cptsd-what...

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