“the complexity means that the mental health needs come together with basic needs”
👉 Watch the full video on ACAMH Learn
#ChildMentalHealth #ComplexPTSD #PTSD

“the complexity means that the mental health needs come together with basic needs”
👉 Watch the full video on ACAMH Learn
#ChildMentalHealth #ComplexPTSD #PTSD
Apologies: When you’re owed one, when you’re asked for one you don’t owe, or when you genuinely need to apologize, this is a guide to not allowing CPTSD symptoms to derail conflict resolution.
#conflictresolution #relationship #cptsd #complextrauma #complexptsd
ellentift.substack.com/p/cptsd-comp...
#ididnotmakethis
#ptsd #cptsd #complexptsd #trauma #posttraumaticstressdisorder #stress #nightmares
Email start@curagacare.com or call 508-767-5869!
“Memories for traumatic events are different to memories for normal events. They may intrude through their nightmares, they may come out in their play.”
👉 Watch the full video on ACAMH Learn
#ChildMentalHealth #ComplexPTSD #PTSD
Shattered is the word.
#shattered #CPTSD #PTSD #trauma #survivor #traumasurvivor #abusesurvivor #survivorstrong #healing #complexPTSD #complextrauma #narcissisticabuse
Someone else’s forgiveness rarely resolves shame. Don’t get me wrong, guilt and shame are both unpleasant. But the work of shame is internal, and no external absolution fully tames it.
#complextrauma #cptsd #complexptsd #hardrelationships #couplestherapy
Many survivors know the pattern where the abusive person prods and pokes their target, and it’s the target’s reaction that is pointed at as the source of conflict.
#cptsd #conflictresolution #complexptsd #complextrauma #narcissisticabuse
Childhood trauma is exactly like that. IYKYK, sadly.
One minute we're kids having a childhood then, GONE!!!
#ComplexTrauma #complexptsd
🎙️ It’s out!
Dr. Asma Rashid speaks with Prof. Brigitte Lueger-Schuster about early adversity, complex PTSD, forced migration, intergenerational trauma and pathways to recovery.
🎧 LISTEN: open.spotify.com/episode/62hu...
📺 WATCH: youtu.be/zVwyApo2dcQ
#ESTSS #Psychotrauma #ComplexPTSD #TraumaResearch
“Will I outlive this pain?”
Complex trauma survivors may feel this every single day even if they don’t think it.
#betrayaltrauma #narcissisticabuse
#cptsd #complextrauma #complexptsd
Getting in touch with underlying needs may take patience—particularly for survivors who learned early that having needs was dangerous, inconvenient, or something to be ashamed of.
#cptsd #complextrauma #conflictresolution #complexptsd #emotionalabuse
CPTSD Survivors: it’s okay to scroll past the 9/11 content today. You can safeguard your emotional load, and that doesn’t mean you don’t care.
You’re allowed to set down burdens that don’t belong to you.
#cptsd #complextrauma #windowoftolerance #911remembrance #complexptsd #neverforget
If someone's abusive while battling an addiction, it’s not “the two of you against the disease.” You do not need to endure abuse in the name of supporting someone.
Addiction is no excuse for abuse.
#cptsd #complextrauma #complexptsd #emotionalabuse #addictionsupport
Sometimes the most productive thing you can do is just stay regulated and feel okay for a day.
👍
#cptsd #complexptsd #complextrauma #cptsdhealing #cptsdrecovery
#ididnotmakethis
#ptsd #cptsd #complexptsd #trauma #posttraumaticstressdisorder #stress #nightmares
Email start@curagacare.com or call 508-767-5869!
Complex PTSD keeps the nervous system on high alert, causing insomnia and nightmares.
Here's why sleep breaks down and which therapies help restore real rest.
Learn more👇
https://cornercanyonhc.com/blog/why-complex-ptsd-disrupts-sleep-and-what-actually-helps/
“young people that have experienced complex trauma are at particularly elevated risk of a range of mental health outcomes”
👉 Watch on ACAMH Learn · Free CPD/CME
#ChildMentalHealth #CoOccurring #ComplexPTSD
🎙️ Coming soon: a new ESTSS Future Leaders Talks on Psychotrauma episode!
Dr. Asma Rashid speaks with Prof. Brigitte Lueger-Schuster about early adversity, Complex PTSD, war and displacement, intergenerational trauma, recovery and resilience.
📅 September 17