@bambisdadsboyfrvnd.bsky.socialSep 7, 2026, 9:54 AMSaturday workout: 20 push-ups, 10 supported push-ups, 40 incline push-ups, 30 squats Sunday workout: 40 incline push-ups, 30 squats, 20 arm extensions#exercise #workout #fitness #ftm #ftmfitness #fitsky