Links Unit physiotherapy team organised a safer mobility exercise class, followed by coffee, teas and cakes for #FallsPreventionAwarnessWeek. The unit's physiotherapy students then provided a fun quiz surrounding #FallsPrevention tips and advice.

Links Unit physiotherapy team organised a safer mobility exercise class, followed by coffee, teas and cakes for #FallsPreventionAwarnessWeek. The unit's physiotherapy students then provided a fun quiz surrounding #FallsPrevention tips and advice.
As we age, it’s common to worry about falling. But there are evidence-based exercise programs that can help improve balance, strength, & flexibility! Their are resources to help you stay #FallsFree #StayHealthy. bit.ly/FPAW-Find-A-... #FallsPreventionAwarnessWeek #FPAW26
It’s #FallsPreventionAwarenessWeek #FPAW26. Did you know Tai Chi can help reduce falls? Learn more about our Tele Tai Chi program that delivers the evidence-based program by Tai Chi for Health.
🔗Watch the video here: https://ow.ly/NKKY50ZQPBe
Everyone can take proactive steps to prevent #Falls. There are fun & engaging evidence-based #PhysicalActivity & #Exercise programs that can help you modify your daily habits & routines to prevent falls. bit.ly/FPAW-Find-A-... #FallsPreventionAwarnessWeek #FPAW26
As we age, it’s common to worry about falling. But improving your balance, strength, and flexibility can help you stay on your feet!
fallsfreewi.org/prevent-falls/
If you’re an older adult who has experienced a fall, you’re not alone & help is available.
This #FallsPreventionAwarenessWeek, #LACountyAD is joining National Council on Aging to help keep you & your loved ones safe & independent.
Get #FallsFree today ➡️ ow.ly/jflU50ZO56l
As we age, we naturally lose muscle mass, which can affect our balance and stability. Strong legs and a solid core help us stay steady, react quickly to trips, and stand up with ease.
fallsfreewi.org/prevent-fall...
It’s #FallsPreventionAwarenessWeek #FPAW26 Did you know NCOA offers a wide variety of resources to help prevent falls?
Check out their recent article, “How to Prevent Falls at Home: Home Safety Tips for Older Adults,” for simple ways to make your home safer: https://ow.ly/3Bth50ZNvhI