@nhsgrampian.bsky.socialLinks Unit physiotherapy team organised a safer mobility exercise class, followed by coffee, teas and cakes for #FallsPreventionAwarnessWeek. The unit's physiotherapy students then provided a fun quiz surrounding #FallsPrevention tips and advice.
@seniorcareinc-ma.bsky.socialAs we age, it’s common to worry about falling. But there are evidence-based exercise programs that can help improve balance, strength, & flexibility! Their are resources to help you stay #FallsFree #StayHealthy. bit.ly/FPAW-Find-A-... #FallsPreventionAwarnessWeek #FPAW26
@seniorcareinc-ma.bsky.socialEveryone can take proactive steps to prevent #Falls. There are fun & engaging evidence-based #PhysicalActivity & #Exercise programs that can help you modify your daily habits & routines to prevent falls. bit.ly/FPAW-Find-A-... #FallsPreventionAwarnessWeek #FPAW26
