Apology without curiosity, empathy, or a willingness to understand what hurt you- is a way of avoiding responsibility.

#MeshWithDrPamelaBrewer #EmotionalInvalidation #EmotionalDismissal #LackOfEmpathy #EmotionalNeglect

Abuse is abuse is abuse, whether you accept it from yourself or others. 
Just a thought. 
Pamela Brewer

#MESHwithDrPamelaBrewer #SelfCriticism #NegativeSelfTalk #ToxicSelfTalk #EmotionalNeglect "