@meshwithdrpbrewer.bsky.socialAbuse is abuse is abuse, whether you accept it from yourself or others.
Just a thought.
Pamela Brewer
#MESHwithDrPamelaBrewer #SelfCriticism #NegativeSelfTalk #ToxicSelfTalk #EmotionalNeglect "
@thegoldenmean.bsky.socialYou might not be feeling so great about yourself. Or you might be feeling even WORSE. It is the most natural thing. And here’s how you know it’s going to CHANGE… For more on The Three Reminders, follow The Golden Mean on Substack: https://tinyurl.com/58pndxmv (or 🔗 in Bio!) #selfcriticism #self