Why CPTSD Symptoms Make Conflict More Stressful - Audio Podcast 1 of 3
Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason.
#cptsd #complextrauma #traumahealing #cptsdhealing #conflictresolution
@ellentift.bsky.socialExplore
@ellentift.bsky.social@ellentift.bsky.socialSometimes the most productive thing you can do is just stay regulated and feel okay for a day.
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#cptsd #complexptsd #complextrauma #cptsdhealing #cptsdrecovery