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@vladoivankovic.comSep 24, 2026, 3:02 PM

Irregular cycles break most prediction models — they show a confident date that's simply wrong. NerdCycle widens the window and labels it low confidence instead. Less pretty, more honest.
apps.apple.com/app/id676198...

#PCOS #indiedev

NerdCycle screen on iPhone showing a prediction marked low confidence for an irregular cycle
@jci.orgSep 23, 2026, 9:01 PM

From silos to synergy: The interdisciplinary discovery potential in redefining polyendocrine metabolic ovarian syndrome: doi.org/10.1172/JCI2...

Morhaus et al. provide a Commentary on Morhaus et al.: doi.org/10.1172/JCI1...
#PMOS #PCOS

@pcosbuddy.bsky.socialSep 23, 2026, 6:14 PM

Improve your homone health through natural sunlight to regulate melatonin and vitamin D, which is often too low in #PCOS #PMOS people, and worsens symtoms. Aim for at least 10-15 minutes of sunlight each day. Get the app https://pcosbuddy.co.uk

@divya99.bsky.socialSep 23, 2026, 8:19 AM

12-20 की उम्र में PCOS क्यों बढ़ रहा है? | Hormonal Imbalance, Irregular Periods & Teen Health

#PCOS #TeenageHealth #HormonalImbalance #IrregularPeriods #WomensHealth #TeenGirls

www.youtube.com/watch?v=OA0s...

@cochranecompmed.bsky.socialSep 22, 2026, 7:37 PM

🔎 Is #acupuncture effective for treating polycystic ovarian syndrome (#PCOS)?

📸 During this #PCOSMonth/#PMOSMonth, get the current #healthevidence picture in this Cochrane #systematicreview:

www.cochranelibrary.com/cdsr/doi/10....

@pcosbuddy.bsky.socialSep 22, 2026, 6:14 PM

Weight loss of just 5–10% can improve menstrual regularity and fertility in women with #PCOS #PMOS . Small changes like walking after meals or reducing sugar add up. Get the app https://pcosbuddy.co.uk

@eshre.bsky.socialSep 22, 2026, 7:00 AM

💜 A new name. A broader understanding. The same commitment to better care
People with #PMOS/#PCOS have a higher risk of OHSS during IVF.
ESHRE's Ovarian Stimulation Pocket Guideline includes recommendations on preventing OHSS and individualising treatment.
📖 Download: www.eshre.eu/Guidelines-a...

@pcosbuddy.bsky.socialSep 21, 2026, 6:14 PM

A high-protein breakfast can improve insulin sensitivity throughout the day in women with #PCOS #PMOS . Try eggs with veggies or Greek yogurt with nuts to start your day strong. Get the app https://pcosbuddy.co.uk

@familyvoicesal.bsky.socialSep 21, 2026, 4:02 PM

Polycystic Ovary Syndrome (PCOS) can significantly impact girls and women with disabilities, as they may face additional challenges in managing symptoms and accessing appropriate healthcare.
​*AI generated information*
#PolycysticOvarySyndrome ​#PCOS​ #CYSHCN

@pcosbuddy.bsky.socialSep 20, 2026, 6:14 PM

Restrictive dieting can increase stress hormones and make #PCOS #PMOS symptoms worse. A nourishing, flexible approach works best. Instead of cutting foods out, focus on adding nutrient-dense options that support your hormones.

@eurojendo.bsky.socialSep 20, 2026, 6:00 AM

GLP-1 receptor agonist treatment in women with polycystic ovary syndrome—a systematic review and meta-analysis by Maria Forslund et al

EJE Volume 194, Issue 3, March 2026
Open access 👉 https://doi.org/10.1093/ejendo/lvag033

#endocrinology #PCOS #PMOS #GLP-1

@pcosbuddy.bsky.socialSep 19, 2026, 6:14 PM

Practicing yoga can reduce androgen levels and improve insulin resistance in people with #PCOS #PMOS . Even 20 minutes daily of gentle yoga or general stretching can help balance your hormones. Get the app https://pcosbuddy.co.uk

@kakishopee.bsky.socialSep 19, 2026, 12:38 AM

✨ Tengah cari suplemen untuk rutin kesihatan wanita?

Kalau tengah survey, boleh tengok dulu 👇
🛒 s.shopee.com.my/5forWq5FtR

💬 Pernah cuba inositol? Kongsi pengalaman korang!

#CONCEVOIR #MyoInositol #DChiroInositol #Inositol #PCOS #KesihatanWanita #Kesuburan #Suplemen #ShopeeMalaysia

@pcosbuddy.bsky.socialSep 18, 2026, 6:14 PM

Including lean proteins like chicken, tofu, and legumes in your diet can help stabilize blood sugar levels and support muscle health in #PCOS #PMOS . Try adding a variety of these proteins to your meals for balanced nutrition. Get the app https://pcosbuddy.co.uk

@pcosbuddy.bsky.socialSep 17, 2026, 6:14 PM

High insulin levels can increase androgen production, worsening #PCOS #PMOS symptoms. Reduce refined carbs and sugars to help manage insulin! Get the app https://pcosbuddy.co.uk

@jaxtakeonit.bsky.socialSep 17, 2026, 5:00 AM

MY BOOK IS FREE - 16 & 17 SEPTEMBER

Prediabetes is a signal. It's time to listen.
Master the 5 Pillars of Prediabetes Transformation, take back control, and respond with confidence.
Grab your copy here - https://mybook.to/FrH1

#prediabetes #diabetes #bloodsugarfriendly #pcos #bellyfats

@pcosbuddy.bsky.socialSep 16, 2026, 6:14 PM

High insulin levels can increase androgen production, worsening #PCOS #PMOS symptoms. Reduce refined carbs and sugars to help manage insulin! Get the app https://pcosbuddy.co.uk

@neuroticfox5.bsky.socialSep 16, 2026, 1:43 PM

Some chill Terraria today 🦊

#terraria #twitch #chillstream #varietystreamer #twitchaffiliate #cptsd #audhd #fibromyalgia #stage4endometrosis #lbgtqia #punk #Endometriosis #pcos #pmos #disabledartist #disabledstreamer

twitch.tv/NeuroticFox5

@jaxtakeonit.bsky.socialSep 16, 2026, 5:00 AM

MY BOOK IS FREE - 16 & 17 SEPTEMBER

Prediabetes is a signal. It's time to listen.
Master the 5 Pillars of Prediabetes Transformation, take back control, and respond with confidence.
Grab your copy here - https://mybook.to/FrH1

#prediabetes #diabetes #bloodsugarfriendly #pcos #bellyfats

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