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@thefittestdoc.bsky.socialOct 9, 2026, 2:08 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 1357346

@thefittestdoc.bsky.socialOct 9, 2026, 1:05 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: Primetimejoey (YT)

@robertlufkinmd.bsky.socialOct 9, 2026, 1:45 AM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #AgingResearch #AMPK (4/4)

@robertlufkinmd.bsky.socialOct 8, 2026, 10:15 PM

My takeaway: promising biology deserves attention without turning a clock score into a clinical promise.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #ExerciseScience #CancerSurvivorship (4/4)

@robertlufkinmd.bsky.socialOct 8, 2026, 6:45 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #BodyComposition #HealthyAging (4/4)

@thefittestdoc.bsky.socialOct 8, 2026, 2:31 PM

If you want my simple protocol that supports blood flow toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

Photo, no description
@thefittestdoc.bsky.socialOct 8, 2026, 2:07 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 23275353

@thefittestdoc.bsky.socialOct 8, 2026, 1:06 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: tykastin (IG)

@robertlufkinmd.bsky.socialOct 8, 2026, 1:45 AM

My takeaway: healthy-aging care should include hearing, without promising it will prevent dementia.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #BrainHealth #HealthyAging (4/4)

@robertlufkinmd.bsky.socialOct 7, 2026, 10:15 PM

My takeaway: judge a supplement by the tested outcomes, not the promise on its label.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #Prediabetes #NutritionScience (4/4)

@robertlufkinmd.bsky.socialOct 7, 2026, 6:45 PM

My takeaway: the overall weight-management plan matters more than declaring one beverage a metabolic miracle.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #NutritionScience #WeightManagement (4/4)

@esendocrinology.bsky.socialOct 7, 2026, 4:18 PM

Great ESE Research Strategy Day at the MRC Laboratory of Medical Sciences (LMS) - what a team! 💫
#endocrinology #becausehormonesmatter #hormonehealth #metabolichealth #friendship #science

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@thefittestdoc.bsky.socialOct 7, 2026, 2:32 PM

If you want my simple protocol that supports blood pressure after big meals toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

Photo, no description
@thefittestdoc.bsky.socialOct 7, 2026, 2:08 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 22550271

@thefittestdoc.bsky.socialOct 7, 2026, 1:05 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: charbschidiac

@drilasayurveda1976.bsky.socialOct 7, 2026, 4:30 AM

HIGH CHOLESTEROL? AYURVEDA LOOKS BEYOND THE NUMBERS. 🌿

High cholesterol is not just about LDL, HDL or triglycerides.

#HighCholesterol #Cholesterol #LDLCholesterol #Triglycerides #Ayurveda #MedaDhatu #Panchakarma #MetabolicHealth #AyurvedicTreatment #AyurvedaAhmedabad

Dr Ila’s Ayurveda poster on high cholesterol, presenting an Ayurvedic perspective beyond LDL and triglyceride numbers, with Kapha Avrita Pitta, Rakta Dhatu and Meda Dhatu, alongside an artery illustration, Ayurvedic herbs and traditional wellness elements.
@ketofiveo.bsky.socialOct 7, 2026, 12:44 AM

Cool shout out from my friends Justin and Erik. Check them out Donut Shop Podcast and Erik Lavigne #ketofiveo #keto #copsandcampers #carnivore #metabolichealth

@gmj-georgia.bsky.socialOct 6, 2026, 11:26 PM

Vitamins aren't generic supplements—they're biological operators with specific jobs. When vitamin function fails, downstream systems collapse across… #Bioavailability #Clinicalnutrition #Metabolichealth #Micronutrients #Vitamins #Bioavailability #Clinicalnutrition #Metabolichealth #Micronutrien…

@diabetologiajnl.bsky.socialOct 6, 2026, 4:13 PM

Although physical activity at any time of day improves health, some evidence suggests potential benefits of afternoon/evening activity for glycaemic and lipid-related outcomes in individuals at risk of type 2 diabetes #ExerciseTiming #MetabolicHealth link.springer.com/article/10.1... 🔓

@robertlufkinmd.bsky.socialOct 6, 2026, 4:05 PM

My takeaway: review blood pressure and symptoms with the treating clinician as metabolic treatment changes.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #MedicationSafety #BloodPressure (5/5)

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