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@mkybooksdigital.bsky.socialSep 13, 2026, 3:09 PM

📘 The Psychology of Emotional Impulses explores the psychological patterns behind emotional reactions—and practical strategies for responding with greater awareness and control. #psychology #overthinking #anxiety #stress #mindset #emotions #selfgrowth #mentalwellness
Book link: a.co/d/0cQqJ2j6

@omnimedical.bsky.socialSep 13, 2026, 1:59 PM

"Here is how cannabis can help calm the mind and body. Some people report certain cannabis products help them feel more relaxed, present and physically at ease."
#MedicalMarijuana #MedicalCannabis #Marijuana #Cannabis #Stress #Anxiety #Yoga #Meditation #Mindfulness #Mental #Wellness #Mind #Body

@mikemcbrideonline.comSep 13, 2026, 12:01 PM

ICYMI - September 3, 2026Worth Reading – Rest Is Part of the Work: Why Recovery Can’t Be Something We Earn www.mikemcbrideonline.com/2026/09/wort... #burnout #career #culture #mentalhealth #stress

@ynotg.bsky.socialSep 13, 2026, 11:04 AM

#LookUp twice #Daily or as needed for #Stress or #Anxiety.
Order #Filled by #Dr. #MotherNature.

I see a #Shoe..👀

#Clouds #Skyscape #CloudScape #Photography #EastCoastKin #Shapes #Pareidolia

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@grahamhowes121.bsky.socialSep 13, 2026, 10:05 AM

Need help? Prioritise your mental health 07875720623

#anxiety #depression #stress #panic #mentalhealth

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@xilimyth.bsky.socialSep 12, 2026, 11:17 PM

Righting the ship, and getting the front so I can dig into the wave safer is going to take some maneuvering. But oh does it suck.

Sorry for the 'moody' post. I need to think of a hashtag for muting this.

#Sadness #Depression maybe? #stress? #OverloadedHellcat?

@seersroebuck.bsky.socialSep 12, 2026, 9:34 PM

❄️ It's that time of the year again . . . ❄️

✨ THE TIDE OF OVERWHELM 🌊 ✨

⚕️ Here's a meme remedy:

#School #Exam #Stress

@careeralley.bsky.socialSep 12, 2026, 6:12 PM

By Mark Fiebert

Key Takeaways

- Expect an adjustment period: New nurses face unfamiliar workflows, clinical decisions, rotating schedules, and emotional demands, so some early-career stress is normal. #Stress
https://careeralley.com/4-ways-deal-with-stress-as-new-nurse/

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@sliceofmallow.bsky.socialSep 12, 2026, 4:18 PM

Just relax brain! 🧠

#relax #relaxtime #stress #anxiety #comic

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@walkwithsara.bsky.socialSep 12, 2026, 2:02 PM

A bigger room won’t solve your stress.
Space is somatic, not architectural.

#somatic #nervoussystem #stress

@luis0722.bsky.socialSep 12, 2026, 1:23 PM

Time to catch up on your reading. Chapters One-Three of my new book, High Stakes, are now available on Substack. Enjoy, share, and subscribe for future chapters!
highstakes0722.substack.com/p/chapter-th... #psychology #selfcare #resilience #mindset #stress #anxiety #performance #productivity

@danielfryer.bsky.socialSep 12, 2026, 12:18 PM

This is so important. Also super urgent. And also, the very best thing you can do for your mind, your mood, and your mental health. It will ease both stress and anxiety and moderate burnout symptoms. Start today.

#kindness #compassion #anxiety #stress #burnout

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@kortneyyasenka.bsky.socialSep 12, 2026, 11:07 AM

School Stress? Check out my latest article.

getfitnow.com/the-body-min...

#school #stress

@guruhitech.bsky.socialSep 12, 2026, 10:38 AM

Microplastiche nei polmoni, nuovo studio trova un legame con il cancro: cosa sappiamo davvero #cancro #microplastica #plastica #polmoni #salute #stress #tumore 🔗 https://guruhitech.com/microplastiche-nei-polmoni-nuovo-studio-trova-un-legame-con-il-cancro-cosa-sappiamo-davvero/

Microplastiche nei polmoni, nuovo studio trova un legame con il cancro: cosa sappiamo davvero
@elodielalchemille.bsky.socialSep 12, 2026, 7:21 AM

La #rentrée est passée. Vous avez repris le rythme du travail, de l'école,... Il est alors temps de penser à vous ! Que ce soit pour gérer votre #stress, résoudre enfin des conflits internes, améliorer votre #santé, vous offrir une séance de #réflexologie, prenez rendez-vous !

elodielalchemille.fr

@athinkerinnature.substack.comSep 12, 2026, 12:36 AM

You didn’t plan to end up here… 🌱

athinkerinnature.substack.com/p/burnout
#Burnout #Work #Stress #Recovery

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@itsbrandonboyd.bsky.socialSep 11, 2026, 11:05 PM

🎉 It’s #Friday, and the #weekend is FINALLY here! 🙌🏾✨ Time to wrap up the week, celebrate the #wins, shake off the #stress, and step into some well-earned fun! 🥳🍾 Whether you’re relaxing, adventuring, or partying—make it a weekend to remember! 💃🏾🕺🏾🎊 Cheers to Friday! 🥂😎

@umbrellaopensdoors.orgSep 11, 2026, 5:49 PM

An AI "doctor" video about chronic stress is going viral, but the medical system keeps using "stress" to dismiss real symptoms and ignore sensory load.

We need regulation without erasure.

Read AJ Locashio's latest deep-dive on holding both truths:
🔗 https://umb-nd.org/rwe

#Stress #ChronicStress

A portrait-oriented graphic on a black background. Near the top is a small multicolored umbrella logo above the white letters “UND.” Large text in the upper half reads, “Both are true:” in green, followed by “Stress impacts the body.” in white, “AND” in yellow, and ““Stress” is often used to dismiss real illness.” in white. In the lower-left corner, an illustrated person with gray hair in a bun, glasses, and a headset holds a gray-and-white dog. A speech bubble extending to the right states that it took nearly a year to diagnose the person’s cancer because their symptoms were dismissed as stress. A dotted gray pattern appears behind the speech bubble, and a bright green arrow points to the right in the lower-right corner. The handle “@UmbrellaOpensDoors” appears along the bottom.Infographic titled “Stress” comparing stress from inside the body and from the environment, including causes and helpful strategies.

Transcribed Text:

UND

Stress

From Inside the Body

From the Environment

What is it?

Your nervous system's alarm is stuck in emergency mode.

Your brain is reacting to real pressure in your everyday surroundings.

Why does it happen?

Your brain and body get stuck in a loop of sending stress signals back and forth.

Loud noises, bright lights, trying to hide your natural self to fit in, or dealing with too many demands.

What helps?

Calm-down tools like deep breathing, muscle relaxation, and nervous system support.

Changing your surroundings, lowering noise or lights, taking breaks, and asking for support.Graphic titled “Stress” explaining the overlap between external stressors and internal anxiety, illustrated with a surprised woman and an information panel.

Transcribed Text:

UND

Stress

The Overlap Zone
Both at the same time

• Many people experience both types of stressors together.

• Too much noise or light can make anxiety from inside the body worse.

• At the same time, feeling anxious makes it harder to deal with loud or busy places.

Read article @ umb-nd.org/rweGraphic titled “Rethinking Chronic Stress” with three speech bubbles describing physical stressors, coping tools, and the validity of symptoms.

Transcribed Text:

Rethinking Chronic Stress

Read article @ umb-nd.org/rwe

Listen to the Signal: Sensory overload, masking, and unsustainable demands are real physical stressors—not imaginary worries.

Tools vs. Systems: Breathing exercises soothe an alert in the moment. Changing your environment and removing demands fix the source.

Don't Settle for Dismissal: Your symptoms are real, whether they stem from an anxious nervous system, environmental strain, or an unaddressed physical condition.
@staceychillemi.bsky.socialSep 11, 2026, 10:00 AM

📣 New Podcast! "Hydrogen Therapy Is Missing One Critical Piece" on @Spreaker #antioxidant #biohacking #capillary #cellular #electrolysis #electrons #healing #hydration #hydrogen #immunity #inflammation #inventor #longevity #oxidative #plasma #radicals #research #stress #therapy #wellness