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@ymhc.ngo Sep 20, 2026, 10:30 PM

I got out of bed. By @lainey.molnar
#mentalhealth #mentalhealthmatters #depression #selfcare #resilience #ymhc

A four-panel illustration showing different life milestones: a promotion, a house, marriage, and finally a person in a t-shirt with the text 'I got out of bed'.

@ymhc.ngo Sep 20, 2026, 9:00 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

Graphic showing the YMHC Heart-to-Heart Registry process, connecting heart makers to local schools. Includes steps 1-5 for signing up and the URL https://ymhc.ngo/hearts.

@ymhc.ngo Sep 20, 2026, 7:30 PM

It's not our job to determine if someone else's mental or emotional struggles are valid or not.
#mentalhealth #compassion #support #mentalhealthmatters #ymhc

A social media post by Dr. Christina stating: It's not our job to determine if someone else's mental or emotional struggles are valid or not. Our job as fellow humans is to meet people where they are at with compassion and support.

@ymhc.ngo Sep 20, 2026, 6:00 PM

Back to school special.
#ywap #studentmentalhealth #mentalhealth #education #professionaldevelopment #ymhc

Special offer graphic for YMHC courses and posters. Text lists discounts for YWAP and SAC certificate courses and multilingual posters. Includes order link ymhc.me/bts26.

@ymhc.ngo Sep 20, 2026, 4:30 PM

It's important to acknowledge and celebrate your feelings.
#feelings #emotions #mentalhealth #mentalwellness #ymhc

A cartoon of a fox and a crocodile. Top: 'It's important to acknowledge and celebrate your feelings.' Bottom: The animals wear party hats under a banner that says 'STRESSED' with a balloon.

@ymhc.ngo Sep 20, 2026, 3:00 PM

New resource: YMHC School Attendance Challenges (SAC) website. sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

A screenshot of the YMHC School Attendance Challenges website featuring the page 'Shared Commitment to Change' with text about inclusive education and quotes from the Supreme Court of Canada and Dr. Natalie Thompson.

@ymhc.ngo Sep 20, 2026, 1:30 PM

Students with attendance challenges: difficulty accessing and managing an education.
sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #studentmentalhealth #studentwellbeing #ymhc

Cycle of Student Exclusion infographic showing 8 steps from barriers to further exclusion. Text includes: Cycle of Student Exclusion, Students with attendance challenges: difficulty accessing and managing an education.

@ymhc.ngo Sep 20, 2026, 12:00 PM

Those who love you, don't clip your wings. They add another feather so you can fly even higher.
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc

A smiling young woman holds a sign that reads: "Those who love you, don't clip your wings. They add another feather so you can fly even higher."

@ymhc.ngo Sep 20, 2026, 1:30 AM

School-wide strategies to support students with school attendance challenges. Learn more at sac.ymhc.ngo
#schoolattendance #schoolanxiety #studentmentalhealth #education #ymhc

Graphic for an online course titled School-Wide Strategies to Support Students with School Attendance Challenges. It lists the audience as education and mental health professionals and includes a photo of students studying on grass.

@ymhc.ngo Sep 20, 2026, 12:00 AM

Eating disorders: what people think vs. reality.
#mentalhealth #mentalhealthawareness #eatingdisorderawareness #mentalhealthmatters #ymhc

Infographic titled Eating Disorders: What People Think vs. Reality, showing myths like 'It's about food' contrasted with realities like 'It's about control and emotions' around a central brain icon.

@ymhc.ngo Sep 19, 2026, 10:30 PM

“You can do better than this’ was the message our child constantly received.
#education #studentmentalhealth #ymhc #accommodations #inclusion #schoolclimate

Text graphic: 'You can do better than this' was the message our child constantly received. As a high-functioning, educated, middle-class family, we were overlooked and under-supported. Every support was treated like a punishment.

@ymhc.ngo Sep 19, 2026, 9:00 PM

Bring emotional awareness into every part of your day.
ymhc.ngo/merch
#feelings #emotions #emotionalawareness #mentalhealth #mentalwellness #ymhc

A collage of merchandise featuring the Feelings Wheel, including tote bags, a pillow, and a mousepad, with text reading 'The Feelings Wheel Merch: Bring Emotional Awareness into Every Part of Your Day.'

@ymhc.ngo Sep 19, 2026, 7:30 PM

School environments need to be a person or place of safety for that child.
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Anna Maxwell Martin states: 'Children who are not attending school... the reason won't be because they can't be bothered. It's because they are unable to be in school. And so, what needs to happen, is that school environments need to be a place of sa

@ymhc.ngo Sep 19, 2026, 6:00 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #YouthMentalHealth #ymhc

Infographic showing the YMHC Heart-to-Heart Registry process: Heart Makers connect to local schools. Steps include creating an account, choosing a role, adding contact details, joining a chapter, and connecting. URL: https://ymhc.me/hearts

@ymhc.ngo Sep 19, 2026, 4:30 PM

Rest is not a reward. You don't have to earn rest. You need rest. You deserve rest. By @coolurbanhippie
#selfcare #mentalhealth #mentalwellness #rest #wellbeing #ymhc

A social media post by Eso (@coolurbanhippie) stating: I don't know who needs to hear this but rest is not a reward. You don't have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being.

@ymhc.ngo Sep 19, 2026, 3:00 PM

Learn to support every student's well-being with comprehensive strategies.
ymhc.ngo/ywap
#ywap #onlinecourse #professionaldevelopment #teachers #educators #studentmentalhealth #studentwellbeing #ymhc

Graphic for Youth Wellness Action Plan (YWAP) course. Text: Online Certificate Course, Youth Wellness Action Plan (YWAP), 2nd edition, New Version, Audience: Education and mental health professionals, People who work with young people. Includes a smi

@ymhc.ngo Sep 19, 2026, 1:30 PM

Mental health is physical too.
#mentalhealth #mentalwellness #physicalhealth #stress #anxiety #mentalhealthmatters #ymhc

A person holding their back in pain with a red glow indicating physical symptoms like headaches, fatigue, and nausea listed in a box next to them. Text: Mental Health is Physical Too.

@ymhc.ngo Sep 19, 2026, 12:00 PM

You will get through this, just like you always have.
#resilience #mentalhealth #hope #ymhc #mentalwellness #strengthbased #copingskills #wellbeing

A hand holds a yellow sticky note with the handwritten text: You will get through this, just like you always have, against a background of green leaves.

@ymhc.ngo Sep 19, 2026, 1:30 AM

School-wide strategies to support students with school attendance challenges.
sac.ymhc.ngo
#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Graphic for an online course titled School-Wide Strategies to Support Students with School Attendance Challenges. Features a smiling student with a backpack and details for education professionals.

@ymhc.ngo Sep 19, 2026, 12:00 AM

How can I help? What parents can do.
#mentalhealth #studentmentalhealth #parenting #support #ymhc

Infographic titled How Can I Help? What Parents Can Do. It lists four strategies: Encourage Open Dialogue, Validate Feelings, Seek to Understand, Not Judge, and Support Through Collaboration, with specific examples for each.