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@careif.org Oct 10, 2026, 1:08 PM

🎬 Unspoken: The UK South Asian Mental Health Film Festival is now in full swing!

🎟️ Festival passes are still available to purchase via Eventbrite: www.eventbrite.co.uk/e/unspoken-m...

#UnspokenFilmFestival #SouthAsianMentalHealth #MentalHealthAwareness #MentalHealth #Careif

@positivemindsie.bsky.social Oct 10, 2026, 12:34 PM

#WorldMentalHealthDay #BreakTheStigma #MentalHealthAwareness #YouAreNotAlone #SelfCareMatters

@stillfindingaway.bsky.social Oct 10, 2026, 12:26 PM

If today is a difficult day, please know this:

You don’t have to figure everything out alone.

Talk to someone. Reach out. Take the next step.

And if you’re in crisis in Canada, call or text 9-8-8.

You matter.

#MentalHealthAwareness #YouAreNotAlone #988Canada #StillFindingAWay

@stillfindingaway.bsky.social Oct 10, 2026, 12:25 PM

You never really know what someone is carrying behind the smile.

Today is a reminder to check in — with the people around you, and with yourself

You don’t have to wait until things become overwhelming to reach out

#WorldMentalHealthDay #MentalHealthMatters #MentalHealthAwareness #StillFindingAWay

@auntiekayadventure.bsky.social Oct 10, 2026, 12:06 PM

It’s World Mental Health Day 💚

It’s okay not to be okay.

Cycling is my therapy it helps me clear my mind, explore new places, and finding peace in the beautiful views.

Be kind to yourself and others. You never know what someone is going through. ❤️

#BikeTherapy #MentalHealthAwareness

@boltburdonkemp.bsky.social Oct 10, 2026, 12:04 PM

This World Mental Health Day, Natasha Mason discusses the importance of supporting both physical and mental recovery for injured service personnel.

Read Natasha's blog here: tinyurl.com/nhkk2z8d

#WorldMentalHealthDay #MentalHealthAwareness #ArmedForces

@holdmeapp.bsky.social Oct 10, 2026, 11:58 AM

Today is World Mental Health Day 💚

www.holdme.care

Better mental health starts with small things.

At Holdme, we're here to help you build simple daily routines that support your emotional well-being.

#WorldMentalHealthDay #MentalHealthAwareness #holdmeapp #holdme

What is Holdme?

Holdme is an emotional wellbeing app built around an AI personalization engine. It delivers a small daily self-care protocol — practices like journaling, breathing, reflections, and short offline actions — chosen for your current state, and refined continuously as it learns what actually helps you.

What can Holdme help with?

Procrastination, overthinking, anxious thoughts, stress, emotional overload, relationship tension, and self-confidence. It works through small, regular practices rather than intensive intervention

Is Holdme a therapy or medical service?

No. Holdme is not a medical, diagnostic, crisis, or therapy service, and its coaches are not licensed clinicians. It draws on CBT and ACT principles for self-care practice, and it can sit alongside professional care — but it never replaces it. In a crisis, contact local emergency services or a crisis line.

Who is Holdme for?
Adults — especially women — who overthink, procrastinate, feel emotionally overloaded, or want a gentler, more consistent way to care for themselves. No wellness experience required.

Does personalization work from day one?
Honestly — no, and we’d rather tell you that. The first week is deliberately broad while the engine builds a baseline. Noticeable personalization typically appears within a few weeks, and it compounds from there.

@westonfdn.bsky.social Oct 10, 2026, 11:45 AM

🌍💚 On #WorldMentalHealthDay, we thank partners like James' Place for their tireless work supporting mental health in the UK. We’re proud to stand with you in building stronger, healthier communities. 💙
#MentalHealthMatters #MentalHealthSupport #MentalHealthAwareness

📸 James Place

@breakingnews06.bsky.social Oct 10, 2026, 11:32 AM

Conspiracy theories about daughter's death are torture, say parents #ConspiracyTheories #JusticeForLeah #LeahCroucher #TrueCrime #MentalHealthAwareness

@byteandpieces.bsky.social Oct 10, 2026, 10:30 AM

📣 New Podcast! "Self-Sabotage or Survival? Understanding Your Defense Mechanisms" on @Spreaker #anxietyrelief #breakthecycle #childhoodtrauma #emotionalhealing #growthmindset #healing #healingjourney #innerpeace #mentalhealthawareness #mentalwellbeing #mindsetshift #nervoussystemregulation

@neepsloo.bsky.social Oct 10, 2026, 10:12 AM

#richmondsnippets There is always someone to listen to you, don’t go unheard. #mentalhealthawareness #worldmentalhealthday #communitycares

@christianlifetoday.bsky.social Oct 10, 2026, 9:20 AM

💚 World Mental Health Day – Your Words Matter!
Words can hurt, but they can also heal, encourage and give someone hope when they need it most. 💚
Read more: christianlifetoday.co.uk/your-words-m...
#WorldMentalHealthDay #MentalHealthAwareness #yourwordsmatter #bekind #christianlifetoday

@camcitco.bsky.social Oct 10, 2026, 9:00 AM

Today we are celebrating #WorldMentalHealthDay 💚

Mental health affects us all. By being open, supportive and understanding, we can help create a community where everyone feels valued and able to seek help when they need it.

#MentalHealthAwareness

@theovi.bsky.social Oct 10, 2026, 7:11 AM

How To Find A Good Mental Health Counselor By Stan Popovich

Many people have a difficult time in finding an effective mental health counselor that will help them get their life back on track.

realovi.wordpress.com/2026/10/10/h...
#mentalhealth #mentalhealthawareness #mentalhealthcounsellor

@adriennelayhe85.bsky.social Oct 10, 2026, 6:08 AM

Happy world mental health day #mentalhealthawareness #mentalhealthawarenessmonth💚 #MentalHealthAwarenessWeek

@singleaudiochannel.bsky.social Oct 10, 2026, 5:55 AM

Don't Give Up on Yourself – a mental health awareness song from Single Audio Channel released to coincide with World Mental Health Day.

youtu.be/AhuTlH7bN5o?...

#worldmentalhealthday #mentalhealthawareness #mentalhealthsong #dontgiveup #mentalhealth

@boostmytalent.bsky.social Oct 10, 2026, 4:36 AM

Sometimes, “I’m fine” hides unspoken feelings. Listen without judgment and make mental wellbeing conversations normal. This World Mental Health Day, spread kindness and understanding.

www.boostmytalent.com

#WorldMentalHealthDay #MentalHealthAwareness #BoostMyTalent

@cdmonindia.bsky.social Oct 10, 2026, 4:30 AM

Every mind carries a story. Every story deserves to be heard. 💚 On World Mental Health Day, let’s listen with empathy, judge less and create more space for conversations about mental well-being.

#WorldMentalHealthDay #MentalHealthAwareness

@drilasayurveda1976.bsky.social Oct 10, 2026, 4:30 AM

WORLD MENTAL HEALTH DAY | 10 OCTOBER 🧠🌿

#WorldMentalHealthDay #MentalHealth #MentalWellness #MentalHealthAwareness #Anxiety #StressManagement #StressRelief #AnxietyRelief #SleepHealth #Insomnia #BetterSleep #EmotionalWellness #AyurvedaClinicAhmedabad #PanchakarmaAhmedabad #MentalHealthAhmedabad

World Mental Health Day Ayurveda poster featuring Shirodhara therapy, Brahmi, Shankhpushpi and Ashwagandha, highlighting Ayurvedic approaches to stress, anxiety, sleep and mental wellness at Dr Ila’s Ayurveda, Ahmedabad.