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Carrie Marshall - MySeveralWorlds.com

@myseveralworlds.com

252 Following483 Followers

✒️ I write about life with severe #ChronicPain related to #SpA #PsA #MEcfs #fibromyalgia #APS
🦋 MySeveralWorlds.com
👩‍🦼 #DisabilityAdvocate
🤝 Team Fibro & Spondylitis
🎨 DISABLED ARTIST
🌴 https://linktr.ee/myseveralworlds

PostsRepliesMedia
@myseveralworlds.comOct 11, 2026, 5:49 AM

Young adults in Singapore: “Even if I were to wear the #disability lanyard, I’m...sceptical people would give up their seat for me.”
Pang is 25. He has #AnkylosingSpondylitis.

We have many similar stories in #Taiwan with 'Who gets a disability seat?'
🔗 www.channelnewsasia.com/cna-insider/...

@myseveralworlds.comOct 11, 2026, 5:48 AM

Metaphors are keys for opening the doors to understanding, for illustrating concepts that the average person is able to relate to. Despite living w #ChronicIllness for 20+ years, I realise that there is still so much I don’t know about.
🔗
www.achronicvoice.com/2016/04/11/q...

@achronicvoice.com

@myseveralworlds.comOct 11, 2026, 5:47 AM

#ChronicPain & #MentalHealth are intricately interwoven. Here are just 5 ways life w/ pain can detrimentally affect mental #wellbeing.
🔗
invisiblyme.com/chronicpain-...

Via @invisiblyme.bsky.social

#Spoonie #InvisibleIllness

@myseveralworlds.comOct 11, 2026, 5:46 AM

I smile through the pain…nausea…exhaustion…I have really bad days and those far outnumber the good. They can be absolutely awful… I’d give anything for a cure but since that’s not reality now—I play the hand I was dealt.”
🔗
buff.ly/3vPhveX #CRPS

via @apainprincess.bsky.social

@myseveralworlds.comOct 9, 2026, 4:26 PM

Reminder: seasonal changes make disabled people feel like shit.

It has to do with the
barometric changes.
Or we're witches.
We'll never say.

Credit: Crutches&SpookySpice

#MySeveralWorlds #AutumnVibes #Spoonies #DisabledLife

Reminder: seasonal changes make disabled people feel like shit.

It has to do with the
barometric changes.
Or we're witches.
We'll never say.

Credit: Crutches&SpookySpice

#MySeveralWorlds #AutumnVibes #Spoonies #DisabledLife
@myseveralworlds.comOct 9, 2026, 1:30 AM

#Inflammation & #BloodClots
"Diseases that cause chronic inflammation can lead to damage to the clotting process which can block blood flow in the veins. Common inflammatory diseases include
Lupus
Cancer
Cystic fibrosis
Asthma
Psoriasis
MS
Diabetes
Infection
IBD"
🔗
thrombosis.org/2024/10/infl...

@myseveralworlds.comOct 8, 2026, 3:55 PM

Actually, I filed a formal patient complaint for ER letting me hemorrage for 5 hours with not a single health professional entering my room before the ER doc arrived and saw me & my room covered in blood and realized, oh shit, #HughesSyndrome aka #APS is pretty serious. 24 hours in two hospital ERs.

@serenebutterfly.bsky.socialOct 8, 2026, 11:51 AMReposted by @myseveralworlds.com

Thank you @achronicvoice.com for taking the time to share my blog post on how I don’t feel safe in my own body because it betrays me every day and the anger I feel because of it. It’s much appreciated! 🫶

@myseveralworlds.comOct 8, 2026, 3:51 PM

🫂

@myseveralworlds.comOct 8, 2026, 3:50 PM

Mirror: Lookin' good today.
Grocery store window: You could use some sleep.
Target checkout camera: T'was winter when she contracted the cholera, quickly succumbed & was buried in a shallow grave marked with a rough-hewn tombstone & wisps of lemongrass.
@paigekellerman.bsky.social

#MySeveralWorlds

Mirror: Lookin' good today.

Grocery store window: You could probably use some sleep.

Target checkout camera: T'was winter when she contracted the cholera, quickly succumbed, and was buried in a shallow grave marked only with a rough-hewn tombstone and wisps of lemongrass.

Credit: Paige Kellerman @PaigeKellerman

#MySeveralWorlds #SpoonieHumour #LifeWithPain
@myseveralworlds.comOct 7, 2026, 6:21 PM

Appropriate after spending the whole night at the Carleton Place Chamber of Commerce mixer masking my pain and migraine.

CHRONIC ILLNESS MASKING

Forcing yourself to keep plans even when you feel awful.

@THEMIGRAINENETWORK

#MySeveralWorlds #LifewithPain #Masking #InvisibleDisabilityAwareness

Appropriate after spending the whole night at the Carleton Place Chamber of Commerce mixer masking my pain and migraine.

CHRONIC ILLNESS MASKING
The invisible ways we pretend to be "okay,” even when we're not.

Forcing yourself to keep plans
even when you feel awful.

Over-explaining or justifying why you can't do something.

Powering through when you need rest.

Saying "I'm fine" when you're anything but.

Laughing to hide brain fog or
confusion.

Hiding mobility aids or medications out of
embarrassment.

Minimizing your symptoms so you don't seem "dramatic."

Silently struggling because asking for support feels too vulnerable.

Pretending noise or light isn't bothering you.

Acting "normal" so no one
worries.

Apologizing for needing help.

Smiling when you're in pain.

Credit: @THEMIGRAINENETWORK

#MySeveralWorlds #MigraineAwareness  #LifewithPain #Masking  #InvisibleDisabilityAwareness
@myseveralworlds.comOct 6, 2026, 3:47 PM

Here's the real truth:
If you smile, you're "doing better."
If you cry, you're "too emotional."
If you speak up, you're "difficult."
Pick your poison.

Credit @dear chronic pain

#MySeveralWorlds #ChronicIllnessAwareness

Here's the real truth:
If you smile, you're "doing better."
If you cry, you're "too emotional."
If you speak up, you're "difficult."
Pick your poison.

Credit @dear chronic pain

#MySeveralWorlds #ChronicIllnessAwareness
@myseveralworlds.comOct 5, 2026, 2:21 PM

Few people know I took a 9 month pro course on #LymphaticsDrainage in Oct 2025. I learned how to drain fluid from my own limbs & chest. I do not have a firm dx yet. My 2023 clot crisis shows there is something wrong with my lymphatics system.

Credit: Unknown

#MySeveralWorlds #LymphaticDrainage

Very few people know I took a nine month professional course on lymphatics drainage last year that started in October 2025. 

I learned so much including how to drain fluid from my own limbs and chest. 

I do not have a proper diagnosis yet, but my clot crisis in August 2023 demonstrated that there is something wrong with my lymphatics system. 

👉 LYMPHEDEMA FACTS OF MY LIFE
People don't realize that #lymphedema doesn't just swell our limbs - it weakens our immune system

When your lymph fluid isn't moving the way It should, vour body can't fight off germs like everyone else. 

So yes... we really do catch everything and it hits us harder, lasts longer. and drains us in ways most imagine.

But no matter where we are in our journey whether we're up, resting, or bed bound - we are still fighting in our own way.

Our strength isn't measured by movement. It's measured by endurance, courage, and the will to keep going through things most people will never understand.

Credit: Unknown

#MySeveralWorlds #LymphaticDrainage #Lymphatics #inflammation
@myseveralworlds.comOct 4, 2026, 5:06 PM

Dressing for diseases that change your body shape often
🔗
rheumatoidarthritis.net/living/choos...

@myseveralworlds.comOct 4, 2026, 5:05 PM

#Actions speak louder than words. Where are you focusing your time and energy, & what or whom for? Where do your #priorities lie? If the things you take pride in are all suddenly taken away from you, who are you?
🔗
buff.ly/YnTDkIM #SelfIdentity #ChronicIllness
@achronicvoice.com

@myseveralworlds.comOct 4, 2026, 4:57 PM

"Me on my way to leave a review for the dr who gaslit
me."

Credit: @chronically_nell

#MySeveralWorlds #MedicalGaslighting #MedicalTrauma

"Me on my way to leave a review for the dr who gaslit
me."

Credit: @chronically_nell

#MySeveralWorlds #MedicalGaslighting #MedicalTraum

Image of Taylor Swift on stage.
@myseveralworlds.comOct 3, 2026, 2:11 PM

On my way to the hospital again. Sigh...

Gonna light their MRI equipment up like a Christmas tree.

Appointment #5 this week!

Chronically yours,
Carrie

Credit: Chronic illness memes

#MySeveralWorlds #MedicalBurnout #ComplexCare #ComplexIllness #CanadianHealthcare

On my way to the hospital again. Sigh... 

Gonna light their MRI equipment up like a Christmas tree.

Appointment #5 this week!

Chronically yours,
Carrie

"When you swing into your third doctor's appointment in a week... 

How's my favorite waiting room doing?"

Credit: Chronic illness memes 

#MySeveralWorlds #MedicalBurnout #ComplexCare #ComplexIllness #CanadianHealthcare
@myseveralworlds.comOct 2, 2026, 2:50 PM

It's that time of year when tasks like holding a glass are hard! Cold weather makes fine motor skills tough for arthritis patients. It might look easy, but it is a difficult thing to do for many arthritis patients.

Do you struggle with basic tasks?
#InflammatoryArthritis #MySeveralWorlds

Life with arthritis: It's that time of year when tasks like holding a glass are difficult. Cold weather makes fine motor skills tough for arthritis patients.

It might look easy to hold a glass or pick up a pen, but it is a difficult thing to do for many arthritis patients. 

I've had grip and strength problems for over a decade. To this day, my grip and hand/wrist/arm strength continues to decline. 

I never thought it would be so difficult or painful to perform a simple task that most people do not think twice about. 

I also find it difficult to use cutlery and chopsticks! I have life hacks for getting around it on extra difficult days. 

Do you struggle with 'basic' tasks that no one gives a second thought to? 

Here are some other examples: getting in a car, 
putting something on a shelf over your head, 
tipping your head back to drink, and looking over your shoulder. 

#PsoriaticArthritis #AxialSpondyloarthritis #InflammatoryArthritis #MySeveralWorlds #ArthritisAdvocate
@serenebutterfly.bsky.socialSep 30, 2026, 10:35 AMReposted by @myseveralworlds.com

Finished #reading #TheAstralLibrary by Kate Quinn and this #quote from it really spoke to be as someone who id a self-confessed #bookworm: ‘Can a bookworm ever really call herself alone when she’s surrounded by books?’

@myseveralworlds.comSep 30, 2026, 3:27 PM

I just started it and it sucked me in so fast. She always does though!

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