Good girl #sophiefromromania - she managed to keep calm and not bark or lunge at a small dog passing on the other side of the road

Having woken me at 2:30 and 3:30 to go into the garden for a comfort break #sophiefromromania needed a snooze but as dawn broke I persuaded her out for a walk

A somewhat anxious #sophiefromromania had to be persuaded to complete our park walk this morning but we decided we all deserved a #bigbreakfast

rorycellanjones.substack.com/p/movers-and... This week’s episode all about how people with Parkinson’s are more prone to the brittle bone condition osteoporosis could have been a downer- but our brilliant guest has great tips for better bone health, including playing lots of walking football

Now listen #sophiefromromania it’s too cold this morning for a game of "Do I or don't I want to come in from the garden?"

Two successful new drug trials offering hope to people with Parkinson's, but which is most important? Find out more at 8 by subscribing to my Substack. open.substack.com/pub/rorycell...

Sorting through photos for 2027 #sophiefromromania calendar for @cureparkinsons.org.uk - let me know your favourites

thedayofreckoning.substack.com/p/a-note-fro... great piece by my friend Mike Wendling about the weird Trumpian anti-anti-disinformation mob.

At 6pm on Tuesday join @sociabledog.bsky.social and me for a webinar where our fabulous dog trainer will explain how he persuaded #sophiefromromania to come out from behind the sofa. Sign up at patreon.com/sociabledog - all proceeds go to Cure Parkinson’s

Early morning encounter for #sophiefromromania and me

Lovely misty walk with #sophiefromromania

The look of love - I think #sophiefromromania is happy we’re home…

We’re away for a few days but #sophiefromromania is in good hands with our young person