Working on my piriformis (focus on both sides but particular on the affected side) with specific yoga moves... I got to do something 🤌😎 #running #yogaforathletes #physiotherapy #yoga

Wednesday Yoga... against all odds.. 😎🥳 #Yoga #yogaforathletes #YogaForRunners #Phuket

Yoga @ Home
No strict movement plan through some asanas I like... just enjoying myself.. happy Monday, peeps #yoga #phuket #mobility #yogaforathletes

Wednesday Yoga... it always has a special feel the day after Track Tuesday... 🥳 #yoga #phuket #yogaforathletes

Monday yoga @ home... Classic mobility, functional, core and stretching... #yoga #yogaforathletes #phuket

Wednesday is yoga day... it felt all a bit stiff after the two running legs yesterday... but those who rest get rusty... 😎🤭 #yoga #yogaforrunners #yogaforathletes #Phuket

I almost forgot, it was yoga Monday #yoga #Phuket #yogaforathletes