Tempo Weds was a joke 🙄

Ran too hard and 0 self control. Was meant to be 4.50s😬

Pace judgement is something youd think Id have at 44 years old.

Sub 20.26? Not if I dont learn how to pace properly

#running #sub2026 #temporun

No matter what else happens today - the run is done!

#sub2026 #5km #running