Seed oils left the pan. Then they left my face.

Same lipids. Same biology. One jar.

#tallow #seedoilfree #primal

Cooked in ghee. Turkish Advieh Rice in Ghee — Persian-Spiced Pilaf — seed oil free. Saffron, dried fruits, toasted nuts, ghee. Full recipe → linktr.ee/theefoodiekitchen #MAHA #seedoilfree #pilaf

The whole routine is a fingertip of rendered fat. No paraben list. No toner. No serum that expires in six weeks. I got tired of a bathroom that looked like a lab.

#tallow #primal #seedoilfree

Cooked in grass-fed butter. One Pan Butter Chicken Thighs With Vegetables — 30 min, seed oil free. Crispy skin, no canola oil. Full recipe → thefoodiekitchen.net #MAHA #seedoilfree #chicken

Cooked in pasture-raised lard. Nigerian Chin Chin in Lard — West African Fried Dough — seed oil free. Not vegetable shortening. Real lard. Full recipe → youtube.com/@theefoodiekitchen #MAHA #seedoilfree #chinchin

Cooked in grass-fed butter. Moroccan Gazelle Horns — Almond Paste in Butter Pastry — seed oil free. Orange blossom, almonds, butter. Full recipe → youtube.com/@theekitchenfood #MAHA #seedoilfree #moroccansweets

Cooked in olive oil. Italian Biscotti — Twice-Baked in Olive Oil — seed oil free. The original recipe uses olive oil, not butter. Full recipe → amazon.com/author/B0915PMK5Y?tag=thefoodieki0f-20 #MAHA #seedoilfree #biscotti

Cooked in grass-fed butter. French Sablés Bretons — Butter Shortbread From Brittany — seed oil free. Thick, crumbly, salted. No seed oils. Full recipe → linktr.ee/theefoodiekitchen #MAHA #seedoilfree #frenchbaking

Cooked in coconut oil. Cambodian Kroeung Paste in Coconut Oil — Khmer Aromatics — seed oil free. Lemongrass, galangal, turmeric, kaffir lime. Full recipe → thefoodiekitchen.net #MAHA #seedoilfree #cambodian

Cooked in ghee. Persian Lamb in Ghee and Saffron — Slow-Braised Khoresh — seed oil free. Saffron, dried lime, ghee. Full recipe → youtube.com/@theefoodiekitchen #MAHA #seedoilfree #persianfood

Cooked in coconut oil. Nasi Lemak in Coconut Oil — Malaysia's National Dish — seed oil free. Coconut rice, sambal, fried egg, anchovies. Full recipe → youtube.com/@theekitchenfood #MAHA #seedoilfree #nasilemak

Cooked in olive oil. Moroccan Ras el Hanout Lamb Shoulder in Olive Oil — seed oil free. 27 spices, slow-roasted, olive oil. No seed oils. Full recipe → amazon.com/author/B0915PMK5Y?tag=thefoodieki0f-20 #MAHA #seedoilfree

Cooked in grass-fed butter. Mediterranean Saffron Pilaf in Butter — seed oil free. Basmati, saffron, toasted nuts, grass-fed butter. No seed oils. Full recipe → linktr.ee/theefoodiekitchen #MAHA #seedoilfree

Cooked in grass-fed butter. Iranian Tahdig — Crispy Butter-Bottom Saffron Rice — seed oil free. The most coveted part of the pot. Full recipe → thefoodiekitchen.net #MAHA #seedoilfree #tahdig #persian

Cooked in olive oil. Moroccan Harira — Tomato and Lentil Soup in Olive Oil — seed oil free. The soup that breaks Ramadan fast. Full recipe → youtube.com/@theefoodiekitchen #MAHA #seedoilfree #moroccanfood

Cooked in grass-fed butter. Colombian Arroz Con Leche in Butter — Rice Pudding — seed oil free. Cinnamon, whole milk, grass-fed butter. No seed oils. Full recipe → youtube.com/@theekitchenfood #MAHA #seedoilfree

Cooked in grass-fed butter. Moroccan Bastilla — Pigeon Pie in Butter and Filo — seed oil free. The most spectacular savory pastry in the world. Full recipe → amazon.com/author/B0915PMK5Y?tag=thefoodieki0f-20 #MAHA #seedoilfree

Cooked in ghee. Aloo Gobi in Ghee — Potato and Cauliflower With Warming Spices — seed oil free. Indian home cooking, the real way. Full recipe → linktr.ee/theefoodiekitchen #MAHA #seedoilfree #indianfood

No seed oils. What Is Niter Kibbeh — Ethiopian Spiced Clarified Butter — seed oil free. The ancestral fat of Ethiopia, 3,000 years of use. Full recipe → thefoodiekitchen.net #MAHA #seedoilfree #niterkibbeh

Cooked in coconut oil. Thai Red Curry in Coconut Cream — Authentic Kaeng Phet — seed oil free. Coconut cracked in the wok first. Full recipe → youtube.com/@theefoodiekitchen #MAHA #seedoilfree #thaifood