For the first time ever I had to check if my favourite yogurt with the chocolate/almond crumble on top was expired. š³ Pre-Ozempic it didnāt last a day in my house šÆ
@quietingfoodnoise.bsky.social
@quietingfoodnoise.bsky.socialFor the first time ever I had to check if my favourite yogurt with the chocolate/almond crumble on top was expired. š³ Pre-Ozempic it didnāt last a day in my house šÆ
@quietingfoodnoise.bsky.socialThe food noise may be muted, but itās not gone. The rest is up to me to eat responsibly šÆ
#ozempic #glp1 #quietingthefoodnoise #diary
@quietingfoodnoise.bsky.socialI couldnāt even finish my spaghetti. I packed up the rest and realized something bigger than my appetite had changed.
The bully in my head had gone home.
The food noise was finally quiet. ā¤ļø
#QuietingTheFoodNoise #FoodNoise #GLP1Journey #OzempicJourney #GLP1Community
@quietingfoodnoise.bsky.socialI used to finish a plate and panic because the food was gone.
Now I finish, feel pleasantly full, and justā¦ move on with my life.
That change feels bigger than the weight loss.
#QuietingTheFoodNoise #FoodNoise #GLP1Journey #OzempicJourney #GLP1Community
@quietingfoodnoise.bsky.socialBinge eating: I went grocery shopping to hurt myself with food
šļø Quieting the Food Noise | A GLP-1 Diary with Sarah
#BingeEating #FoodNoise #GLP1 #Ozempic #QuietingTheFoodNoise